December Unwind: Reiki-Infused Sound Journey

A soothing evening of Reiki energy and healing sounds to release stress, restore balance, and prepare your heart for the holiday season.
As the year gently comes to a close, take a pause to unwind and reconnect with yourself before the holiday rush begins.
Join JJ for a Reiki-infused Sound Bath — a nurturing evening designed to release stress, calm the mind, and restore inner harmony.
The session begins with a short guided meditation to help you ground and open your energy. As you settle into deep relaxation, JJ will offer gentle individual Reiki healing, allowing universal life energy to flow where it’s needed most.
Then, immerse yourself in the soothing vibration of crystal singing bowls, Tibetan bowls, gong, ocean drum, and chimes, guiding your body and mind into profound stillness.
You’ll leave feeling lighter, clearer, and re-aligned — ready to welcome the peaceful energy of winter and the year ahead.
✨ Perfect for: Anyone seeking deep rest, emotional release, and energetic reset before the holidays.
What to bring: Yoga mat, blanket, pillow or cushion for comfort.
Location: Como Lake United Church, Coquitlam
Time: 7:00–8:30 PM (Doors open at 6:45 PM)

### Meet Your Healing Guide:

JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.
She is the author of 52 Weeks of Morning Mantras, host of the podcast " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.