The Deep Reset -- Sound Bath & Reiki Healing for Nervous System Renewal

Release tension, quiet the mind, and return to a grounded, calm state through immersive sound and Reiki healing.
If your mind has been racing…
If your body feels tight, heavy, or constantly “on”…
This is your invitation to pause.
Join JJ for a deeply restorative evening designed to help you reset your nervous system, release emotional tension, and return to a grounded, calm state.
This immersive experience blends guided meditation, crystal singing bowls, and Reiki energy healing—gently working through the body to clear stress, quiet the mind, and create space for deep rest.
You don’t need to do anything.
Just lie down, receive, and allow your body to soften.

What to Expect:

• A grounding guided meditation to help you arrive fully and settle into stillness
• Reiki healing energy gently offered throughout the session for deep energetic support
• A nourishing sound bath featuring crystal singing bowls, ocean drum, and gong, guiding you into profound relaxation and energetic alignment

This is more than a class—it is a sacred pause.
A space to rest deeply, reconnect with yourself, and leave feeling lighter, clearer, and more centered.
**What to Bring:**Yoga mat, pillow, blanket, or anything that helps you feel cozy and open to receiving.
Meet Your Healing Guides:JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.She is the author of 52 Weeks of Morning Mantras, host of the podcast " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.

### Free Parking

Underground parking located at the rear of the building - up to 40 parking stalls available
Two parking spots available at the front of the building