Joburg Breathwork Meetup Group

4.8•14 ratings

About us

Welcome to our group of breathers! I am really excited to share the science and magic of optimal breathing with you. Yes - I hear you saying "But I know how to breathe". That's true but there is so much more to breathing than just inhaling and exhaling. And that is what this group is about - discovering the power of your breath and using it for physical, mental and emotional health.

Lets meet outdoors in community to discover and experience conscious breathing in nature. Its easy. Its fun. Its powerful. Its calming. Its energising. Every outing will be different. Parks, nature walks, sunrises, sunsets. Joburg has it all! Lets experience it through our breath...and have fun at the same time!

From time to time, we will also post workshops, free sessions and other events around the world of breathwork.

Check out our online platform for more info. BreathCafe.

If you have any questions or comments, pop me an email at simon@breathworkafrica.co.za. See you soon!

Upcoming events

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5 seats left
3-Day Breathwork Foundations Course
Fri, Feb 20 · 9:00 AM SAST
3 Cotswold Dr, Johannesburg, GP, ZA
Bookings and Enquiries:
simon@breathworkafrica.co.za

Get a 10% discount if you mention Meetup.com when enquiring.

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Over three transformative days, embrace the ancient art of breathwork - a powerful, yet simple tool for healing, clarity, and inner peace.

Breathwork’s rising popularity isn’t by chance. It’s a testament to its profound impact on stress reduction, creativity enhancement, and emotional resilience. Whether you’re navigating the demands of professional life or seeking personal enlightenment, this course offers a sanctuary for profound self-discovery.
Revitalize Your Being: Through guided sessions, learn breathwork techniques that restore balance, energize your mind, and calm your soul.
Learn and Grow: Gain insights into various breathwork practices, understanding their benefits and how to integrate them into daily life for yourself and to share with loved ones.
Connect Deeply: Join a community of like-minded professionals, creatives, and seekers. Together, foster connections that enrich both your personal and professional journeys.

Who would find this course fascinating?
- Anyone who would like to add breathwork to their current skillset
- As the first step for those would like to pursue a career in breathwork
- Anyone who is seeking the tools for personal growth and change
- Those who would like a solid scientific grounding and deepening of their current practice.
- Those who would like to share breathwork with family, clients, and colleagues
- Those seeking to connect with a global like-minded community
It is particularly useful for healthcare practitioners, life coaches, teachers, entrepreneurs, performance artists, parents, athletes, artists, those experiencing a life change crisis or anyone wanting to live with more courage, creativity, and authenticity. No previous experience required, and it is open to anyone around the globe.
3 attendees