About us
Discover a unique way to move, feel, and live better!
In our Feldenkrais-inspired movement sessions, you’ll quickly notice amazing changes – improved posture, greater flexibility, and an effortless sense of lightness in your body and mind. Join us to explore gentle, mindful movements that make everyday life feel easier and more enjoyable
Upcoming events
1
- €20.00

Babies and parents Early Development workshop
Rua da Infantaria 16, 37A, Campo de Ourique, Lisbon, PTHi dear moms &Dad— new and experienced 🤱💛
I’m happy to invite you to a special gathering on:
✨ The First Stages of Baby Development (from 1–11 months) ✨📅 Tuesday, 28th April
🕚 10:00–11:00
📍 Lisbon – Baby Beans coffee
Campo de
Ourique
We’ll talk about:
🌿 What makes a truly supportive space for your baby
🌿 How to encourage natural, healthy development
🌿 How to feel confident and relaxed through your baby’s learning process
🌿 Plus — a short movement experience for moms to feel the method in their own bodyThis Friday at 10:00 I’ll be hosting a Developmental Guidance Workshop for Parents & Babies at Baby Beans Café.
A warm and enriching session for parents with babies in the early developmental stages (up to standing). During the 1-hour workshop, we will explore babies’ movement and developmental needs, learning how to support them through playful movement together 🤹♀️. It'
a lovely opportunity to meet other parents and babies in the community. The session is open to all parents
Cost: €20, including a complimentary first coffee ☕️.
Limited places available – message me here to reserve your spot.👩🍼 About me:
I’m Sigal Avital, a Feldenkrais teacher for over 20 years, specializing in JKA – Developmental Movement for Babies & Children.
Originally from Israel, now based in Lisbon.
One of two grown sons and a new grandmother to a 4-month-old baby girl 💕? Participation: 20€
includes coffee)📲 For registration and details — send me a message
Join our WhatsApp group: https://did.li/lbUIwLooking forward to meeting you, sharing, and learning together 🌼
1 attendee
Past events
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