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**first timers always welcome!**
Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let's meet for about an hour to get to know each other, take some time to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.

Bring your own journal - or just a paper and pen.

Get a weekly gentle journaling check in email: https://bexb.org/weekly/

If you want a new journal before our Meetup, check out the Journal and Notebook shop online at: http://bexb.org/quickshop

I will also bring a small assortment of journals available for $5 each.

I'll have some journaling prompts ready to go for you if you can't think of anything to write about.

This is a combo meetup with the Women in Wellness Meetup
group.
You only need to RSVP in one group.

We have Study room 5 reserved.

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