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Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling.
Why not make it part of a monthly friendship meetup!?
If you are a journaler- or want to start journaling - and get ideas for how to journal, this group is for you!
We will meet (together) to journal (on our own) for half the time, then spend the rest of the time visiting, talking and getting to know each other.

Upcoming events (2)

Pod Club (like a book club)- (Step Out of your Comfort Zone) - 5 pm AZ time

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## PodClub

#### Thursday, October 6th – 5 pm AZ time

You’ve heard of a book club – where everyone reads the same book, then gets together to discuss.. how about a pod club!?
..where everyone listens to the same podcast episode, then gets together to discuss.

Since October is a month of “scary and fearful” things, we’ll listen to an episode by Caitlin Liz Fisher about how to get out of your comfort zone!

Listen to the episode here: https://podcasts.apple.com/us/podcast/how-to-step-out-of-your-comfort-zone-20/id1563247843?i=1000530502776

Join Zoom Meeting
https://us02web.zoom.us/j/89615473347?pwd=cW16aVVGRFR6Lzk5dlNBdXlqekhsZz09
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Journaling & Friendship - in person: Southeast Regional Library (Greenfield Rd)

Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let's meet for about an hour - get to know each other, take some time to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.

Bring your own journal - or just a paper and pen.

Learn about Journaling for Self Care: https://bexb.org/selflovebash

If you want a new journal before our Meetup, check out the Journal and Notebook shop online at: http://bexb.org/quickshop

I will also bring a small assortment of journals available for $5 each.

I'll have some journaling prompts ready to go for you if you can't think of anything to write about.

We have Study room 5 reserved (+ one other one if our group is too big, we can split into 2 rooms). We will all meet and start in 5 though.

Past events (39)

Journaling & Friendship - Online: Zoom - 5 pm AZ time

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