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#### Thursday, October 6th – 5 pm AZ time
You’ve heard of a book club – where everyone reads the same book, then gets together to discuss.. how about a pod club!?
..where everyone listens to the same podcast episode, then gets together to discuss.
Since October is a month of “scary and fearful” things, we’ll listen to an episode by Caitlin Liz Fisher about how to get out of your comfort zone!
Listen to the episode here: https://podcasts.apple.com/us/podcast/how-to-step-out-of-your-comfort-zone-20/id1563247843?i=1000530502776
Join Zoom Meeting
Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?
Let's meet for about an hour - get to know each other, take some time to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.
Bring your own journal - or just a paper and pen.
Learn about Journaling for Self Care: https://bexb.org/selflovebash
If you want a new journal before our Meetup, check out the Journal and Notebook shop online at: http://bexb.org/quickshop
I will also bring a small assortment of journals available for $5 each.
I'll have some journaling prompts ready to go for you if you can't think of anything to write about.
We have Study room 5 reserved (+ one other one if our group is too big, we can split into 2 rooms). We will all meet and start in 5 though.