Journaling & Friendship - Painting Friends Studio (Inside of Sozo Healing House)

**first timers always welcome!**

Give yourself a dedicated time (and some light accountability) to journal.
There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let's meet for about an hour to get to know each other, take some time to journal quietly on our own then the rest of the time for a friendly get-to-know you discussion.

Bring your own journal - or just a paper and pen. I'll have some journaling prompts ready to go for you if you can't think of anything to write about.

If you want a new journal before our Meetup, check out the Journal and Notebook shop online at: http://bexb.org/quickshop

I also have 2 other meetup groups you might be interested in: Painting + Friendship ( https://www.meetup.com/painting-friendship/ ) and Women in Wellness ( https://www.meetup.com/womeninwellness/ )