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Colourful Nia classes in Twickenham
First Class is FREE! "I left grinning from ear to ear, feel-good serotonin still surging through my body." Kim Bell, Longevity Magazine Weekly, one hour classes. See nianow.com/phillipa for more details. First class is free! Existing class members can choose to pay a drop-in rate of £10 per class (in class) or a six week fee at £8 per class. The number of spots available will be reduced as people book this class offline. There is a maximum class size of 14. Weekly Twickenham Nia classes are held at Richmond Yacht Club on Eel Pie Island at 10 a.m. every Monday at 11am and every Tuesday and Friday at 10 a.m.. There are also term time weekly classes at Waldegrave School at 9 and 10:10 a.m. on Saturdays and 6:50 p.m. and 8 p.m. on Tuesdays (not during half term or holidays). Please ring me if you are having difficulty finding your way (number at nianow.com/phillipa). Discover Nia - Low impact fitness the Nia way. Do you need to feel fitter, get moving, have more energy and feel good in the process? Then discover Nia – a more progressive and balanced approach to fitness and movement. Nia combines mind, body, music and martial arts techniques in a relaxed, informal setting, that achieve results without pain, injury or pressure on the body. With a unique approach that includes 52 moves to tone and improve the upper, lower and core areas of the body, Nia leaves you feeling energised and motivated – moving at your level, your pace. Suitable for all ages, sizes and abilities. Nia - Let your body flow...

Richmond Yacht Club

Eel Pie Island TW1 3DY. · Twickenham

What we're about

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This group is to invite people to meetup to dance joyfully together.

If you love to dance joyfully whenever and wherever you can and like to explore all forms of dance that invite you to dance joyfully then this is the group for you.

To keep it reasonably local and accessible for members, meetups should be confined to the Greater London Area.

This is not a group for listings of classes, more a place to invite others to share a togetherness in joyfully dancing through connecting through organised or disorganised events.

Members (571)

Photos (35)