What we’re about
**www.meditationinboston.org**
Kadampa Meditation Center Boston offers an wide program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!
Our Resident Teacher is Gen Kelsang Khedrub, a Buddhist monk for over 25 years, who has taught around the USA since 1997.
We offer ongoing meditation classes in Cambridge, Back Bay, Newton, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.
Everyone is welcome – just drop into any class!
Upcoming events (4+)
See all- Sunday Morning Meditation - a summer series on training the mindKadampa Meditation Center Boston, Cambridge, MA$15.00
https://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: a summer series on training the mind
Sundays, 11:00am-12:15pm
August 3, 10, 17, 24 and 31This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
Training the Mind
August 3 - Taking and giving
August 10 - Ingredients for inner change
August 17 - How to deal with difficult people
August 24 - Creating balance in our life
August 31 - Kindness and simplicityCost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
- How to Transform Your Mind: a September meditation class seriesKadampa Meditation Center Boston, Cambridge, MA$15.00
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Start Where You Are
September 3 - Relating to our potential
September 10- Making friends with our own mind
September 17- How to create positive habits
September 24 - Learning to accept ourselfRegistration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
- Simply Meditate - 1st and 3rd Thursdays @ 6:30pmKadampa Meditation Center Boston, Cambridge, MA$10.00
Discover simple meditations that help the mind become peaceful, settled, and clear. These sessions will give you a direct experience of your inner potential for calm and clarity, and practical methods to carry that peace into daily life.
Perfect for busy people who want to learn the basics of meditation in a friendly and accessible way.
Each class includes:
- A short teaching on how to access more inner calm and kindness
- A guided breathing meditation
- Time for Q&A
Everyone is welcome. No previous experience necessary.
Schedule:
Thursday, September 4
Thursday, September 18Thursday, October 2
Thursday, October 16Location: This class will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Registration: $10. At the door, in advance at: https://www.meditationinboston.org/thursdays-in-cambridge
- Sunday Morning Meditation - a September class seriesKadampa Meditation Center Boston, Cambridge, MA$15.00
https://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: a September class series
Sundays, 11:00am-12:15pm
September 7, 14, 21 and 28This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
Meditations to heal our mind
September 7 - Making every day count
September 14 - Embracing impermanence
September 21 - Where do we run to?
September 28 - Creating positive habitsCost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
