What we’re about
**www.meditationinboston.org**
Kadampa Meditation Center Boston offers an wide program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!
Our Resident Teacher is Gen Kelsang Khedrub, a Buddhist monk for over 25 years, who has taught around the USA since 1997.
We offer ongoing meditation classes in Cambridge, Back Bay, Newton, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.
Everyone is welcome – just drop into any class!
Kadampa Meditation Center Boston
Upcoming events
13
- $15.00
Wednesday evening meditation: Taking care of ourself
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Taking Care of Ourself
December 3 - How to manage ourself
December 10 - The secret to concentration
December 17 - Living lightly with wisdom
Registration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.2 attendees - $10.00
Simply Meditate - 1st and 3rd Thursdays @ 6:30pm
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, USDiscover simple meditations that help the mind become peaceful, settled, and clear. These sessions will give you a direct experience of your inner potential for calm and clarity, and practical methods to carry that peace into daily life.
Perfect for busy people who want to learn the basics of meditation in a friendly and accessible way.
Each class includes:
- A short teaching on how to access more inner calm and kindness
- A guided breathing meditation
- Time for Q&A
Everyone is welcome. No previous experience necessary.
Time: 6:30-7:15pm
Dates:
Thursday, December 4
Thursday, December 18
Location: This class will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Registration: $10. At the door, in advance at: https://www.meditationinboston.org/thursdays-in-cambridge1 attendee - $30.00
The Yoga of Buddha Heruka: The Union of Sutra and Tantra
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, USBy relying on the meditation practice of Buddha Heruka, we can swiftly experience a deep, selfless joy and bring lasting happiness to both ourselves and others. This powerful Highest Yoga Tantra practice enables us to overcome ordinary appearances and conceptions and realize our pure potential.
In this special event, Gen Khedrub will share practical instructions on the Heruka body mandala, and guide meditations on both the generation stage and completion stage. These teachings will help clarify and deepen our understanding of the profound practices of Heruka and Vajrayogini, allowing us to engage more confidently and joyfully in our daily meditation.
This event is open to:
- Those who have already received a Highest Yoga Tantra empowerment, or the November 22 empowerment of Je Tsongkhapa
- Those who have a sincere interest in these transformative meditations and a strong intention to receive such a HYT empowerment in the near future
Whether you're looking to strengthen your current practice or prepare for future engagement with Highest Yoga Tantra, this event offers a rare and meaningful opportunity to explore the joyful path of Buddha Heruka.
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available.
Registration: $30. At the door, in advance at: https://www.meditationinboston.org/the-yoga-of-buddha-heruka
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.2 attendees - $15.00
Sunday Morning Meditation - Patience and Wisdom
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, UShttps://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: Love and Compassion
Sundays, 11:00am-12:15pm
December 7, 14 and 21
This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
Patience and wisdom
December 7 - Improving out patience
December 14 - How to create inner stillness
December 21 - Uniting compassion and wisdom
Cost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.2 attendees
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