About us
**www.meditationinboston.org**
Kadampa Meditation Center Boston offers an wide program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!
Our Resident Teacher is Gen Kelsang Khedrub, a Buddhist monk for over 25 years, who has taught around the USA since 1997.
We offer ongoing meditation classes in Cambridge, Back Bay, Newton, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.
Everyone is welcome – just drop into any class!
Upcoming events
15
- $75.00
Meditation and Patience: A Newton class series
Newton South High School, 140 Brandeis Rd, Newton, MA, USMeditation & Patience: A Buddhist Approach
Tuesdays, March 3, 10 and 17
7:00-8:00pmPatient acceptance is an inner strength that enables us to accept and grow from whatever life throws at us. Without cultivating patient acceptance we remain vulnerable to anxiety and frustration, and it is difficult for us to maintain peaceful relationships with others.
If we understand what true patience is and its extraordinary power and value, we will be confident to practice patience in daily life. In this series of classes we will explore Buddhist teachings and meditations which can empower our practice of patience.
Everyone, regardless of previous meditation experience, is welcome to join.
Course Tuition: $99
Registration: This class is offered via Newton Community Education (NCE) and registration is required directly via NCE at: https://newtoncommunityed.asapconnected.com/#CourseID=319744/
Location: This class will be held at Newton South High School, 140 Brandeis Rd, Newton, MA 02459
Gen Kelsang Khedrub has been a Buddhist monk and meditation teacher for over 25 years, practicing under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche. He is a Harvard alumnus (AB class of ’92). He has taught Buddhism and meditation across the country and regularly gives special events at universities and corporate settings. He is currently the Resident Teacher at Kadampa Meditation Center Boston, located in Davis Square. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
2 attendees - $15.00
Patience & Emotional Resilience - Wednesday 7pm meditation class
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Patience and Emotional Resilience
March 4: Rethinking Patience
A fresh look at staying calm under pressureMarch 11: How to Stay Centered
Simple tools to build patience in real timeMarch 18: Dropping Harsh Self-Judgment
Being patient with your own journeyMarch 25: When Anger Shows Up
How to pause, breathe, and respond wiselyRegistration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
2 attendees - $15.00
Sunday Morning Meditation - The Courage to Care
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, UShttps://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: The Courage to Care
Sundays, 11:00am-12:15pm
March 1, 8, 15, 22 and 29This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
The Courage to Care
March 1: The Power of Humility
Finding strength in letting go of self-importanceMarch 8: Exchanging Self with Others
Shifting from self-focus to genuine careMarch 15: How to Access More Compassion
Opening the heart to suffering of our own and others’March 22: Transforming Adverse Conditions
Turning life’s challenges into inner growthMarch 29: Offering Victory to Others
Choosing kindness over the need to be rightCost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
2 attendees - $75.00
Meditation and Patience: A Newton class series
Newton South High School, 140 Brandeis Rd, Newton, MA, USMeditation & Patience: A Buddhist Approach
Tuesdays, March 3, 10 and 17
7:00-8:00pmPatient acceptance is an inner strength that enables us to accept and grow from whatever life throws at us. Without cultivating patient acceptance we remain vulnerable to anxiety and frustration, and it is difficult for us to maintain peaceful relationships with others.
If we understand what true patience is and its extraordinary power and value, we will be confident to practice patience in daily life. In this series of classes we will explore Buddhist teachings and meditations which can empower our practice of patience.
Everyone, regardless of previous meditation experience, is welcome to join.
Course Tuition: $99
Registration: This class is offered via Newton Community Education (NCE) and registration is required directly via NCE at: https://newtoncommunityed.asapconnected.com/#CourseID=319744/
Location: This class will be held at Newton South High School, 140 Brandeis Rd, Newton, MA 02459
Gen Kelsang Khedrub has been a Buddhist monk and meditation teacher for over 25 years, practicing under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche. He is a Harvard alumnus (AB class of ’92). He has taught Buddhism and meditation across the country and regularly gives special events at universities and corporate settings. He is currently the Resident Teacher at Kadampa Meditation Center Boston, located in Davis Square. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
1 attendee
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