What we’re about
**www.meditationinboston.org**
Kadampa Meditation Center Boston offers an wide program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!
Our Resident Teacher is Gen Kelsang Khedrub, a Buddhist monk for over 25 years, who has taught around the USA since 1997.
We offer ongoing meditation classes in Cambridge, Back Bay, Newton, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.
Everyone is welcome – just drop into any class!
Upcoming events (4+)
See all- How to Transform Your Mind: a summer season meditation class seriesKadampa Meditation Center Boston, Cambridge, MA$15.00
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Meditation & Inner Strength
July 2 - How to calm anxiety with Henna Ahuja
July 9 - The power of love with Joe Kovaz
July 16 - The power of patience with Jay Lee
July 23 - Taking and giving with Leela Dodda
July 30 - Embracing change with Evie EnslowAugust 6 - Freedom from jealousy with Henna Ahuja
August 13 - Ancient wisdom for modern life with Joe Kovaz
August 20 - The power of a still mind with Gen Khedrub
August 27 - Wisdom with Gen KhedrubRegistration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
- Free Outdoor Meditation at Boston Public GardenPublic Garden, Boston, MA
Curious about meditation and mindfulness? Let’s enjoy some FREE outdoor meditation in the beautiful surroundings of Boston Public Garden together! Discover how meditation can empower us to live joyfully, but also purposefully, and how it can help us to find some inner calm, and to reconnect with our limitless potential.
What better way to relax on a Friday evening than by learning the fundamental tools of mindfulness than we can then use anywhere, anytime?
Enjoy a free Friday evening guided meditation in the Public Garden with Henna Ahuja from Kadampa Meditation Center Boston. Find some calm in this great busy city and have some fun with other meditators.
Monthly Free Meditation @ the Public Garden
Friday, July 18 from 6:30-7:15pm
(Upcoming dates: August 22, September 19, October 17)
Location: Boston Public Garden, Lagoon Edge (Boylston side)
Free registration at: https://www.meditationinboston.org/outdoor-meditation
Weather: If the weather looks, well, perhaps not too good for being outside, this page will be updated and everyone registered will be emailed with an update on the plans.
- Sunday Morning Meditation - a July series on training the mindKadampa Meditation Center Boston, Cambridge, MA$15.00
https://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: a July series on training the mind
Sundays, 11:00am-12:15pm
July 6, 13, 20 and 27This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
Training the Mind
July 6 - Start where you are
July 13 - How to train our mind
July 20 - Consideration for others
July 27 - Choose kindnessAugust 3 - Taking and giving
August 10 - Ingredients for inner change
August 17 - How to deal with difficult people
August 24 - Creating balance in our life
August 31 - Kindness and simplicityCost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
- How to Transform Your Mind: a summer season meditation class seriesKadampa Meditation Center Boston, Cambridge, MA$15.00
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Meditation & Inner Strength
July 2 - How to calm anxiety with Henna Ahuja
July 9 - The power of love with Joe Kovaz
July 16 - The power of patience with Jay Lee
July 23 - Taking and giving with Leela Dodda
July 30 - Embracing change with Evie EnslowAugust 6 - Freedom from jealousy with Henna Ahuja
August 13 - Ancient wisdom for modern life with Joe Kovaz
August 20 - The power of a still mind with Gen Khedrub
August 27 - Wisdom with Gen KhedrubRegistration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
