What we’re about
Kadampa Meditation Center Boston offers an wide program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!
Our Resident Teacher is Gen Kelsang Khedrub, a Buddhist monk for over 25 years, who has taught around the USA since 1997.
We offer ongoing meditation classes in Cambridge, Back Bay, Newton, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.
Everyone is welcome – just drop into any class!
Upcoming events (4+)
See all- How to Transform Your Mind - a meditation class series in AprilKadampa Meditation Center Boston, Cambridge, MA$15.00
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time with Gen Khedrub
Essential Spiritual Practices
April 2 - Basic mindfulness trainings w/ Leela Dodda
April 9 - Love vs. attachment
April 16 - The inner strength of patience
April 23 - Taking care of ourself
April 30 - Non-harmfulnessRegistration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
- Simply Meditate - 1st and 3rd Thursdays @ 6:30pmKadampa Meditation Center Boston, Cambridge, MA$15.00
Learn simple meditations that function to make the mind peaceful, settled and clear. Gain experience of your potential for inner peace and clarity and leave with the ability to take these experiences into daily life. Perfect for busy people who want to learn the basics of meditation
- a short teaching on how to access more inner calm and kindness
- a guided breathing meditation
- Q&A time
Schedule:
May 1 - The clarity of the mind w/ Leela Dodda
May 15 - Meditation on patience w/ Jay LeeLocation: This class will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Registration: $15. At the door, in advance at: https://www.meditationinboston.org/thursdays-in-cambridge
- Meditation & Mantra Recitation: A Saturday morning workshopKadampa Meditation Center Boston, Cambridge, MA$30.00
The purpose of meditation is to make our mind calm and peaceful, to help us move to a space where we are free from worry and mental discomfort. Buddha taught many different types of meditation, from simple breathing meditations to concentrations on loving kindness and profound wisdom.
The practice of mantra recitation is a powerful method to break through habit patterns of mind that bring us tension and pain. It enables us to receive inspiring the blessings of the Buddhas, connecting us with our own incredible potential.
This morning meditation workshop with Gen Khedrub to empower you in your practice of meditation and mantra recitation, whether you are new to these practices or already have some experience.
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available, please email us at education@meditationinboston.org
Registration: $30. At the door, in advance at: https://www.meditationinboston.org/meditation-and-mantra-recitation
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
- Sunday Morning Meditation - May seriesKadampa Meditation Center Boston, Cambridge, MA$15.00
https://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: May series
Sundays, 11:00am-12:15pm
May 4, 11, 18 and 25This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
Eight Steps to Happiness
May 4 - Exchanging self with others
May 11 - How to access more compassion
May 18 - Transforming adverse conditions
May 25 - Offering victory to others w/ Susan NelsonCost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
