Meditation and Patience: A Natick class series

Patient acceptance is an inner strength that helps us grow through life’s challenges. Without it, even small difficulties can leave us feeling anxious, frustrated, or disconnected. When we understand the real meaning and power of patience, we can approach life’s ups and downs with greater confidence and peace.

In this series of classes, we’ll explore Buddhist teachings and guided meditations that help us cultivate genuine patience - strengthening our inner calm, emotional resilience, and ability to maintain harmony in our relationships.

Gen Khedrub, a western Buddhist monk for over 30 years, will explain how anyone can begin a practice of meditation on their own and learn to improve their practice of patience.

Course Tuition: $60

How to register? This class is offered in partnership with Natick Parks and Recreation. You will need to register directly via their website via this link.

Held at: Natick Community-Senior Center, 117 E. Central St, Natick, MA 01760.

Gen Kelsang Khedrub has been a Buddhist monk and meditation teacher for over 25 years, practicing under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche. He is a Harvard alumnus (AB class of ’92). Gen Khedrub has taught Buddhism and meditation across the country and regularly gives special events at universities and corporate settings. Since 2020 he has been serving as the Resident Teacher at Kadampa Meditation Center Boston, located in Davis Square.

Would you like meditation instruction for your school or place of work? Email us at [education@meditationinboston.org](https://meditationinboston.org/events/meditations-for-gaining-a-work-life-balance/education@meditationinboston.org) to learn more.