What we’re about
Kadampa Meditation Center Florida (KMC Florida) is the central hub for Kadampa Buddhism in Florida, located on North Washington Blvd and 7th street. Its purpose is to offer people throughout the local community the opportunity to learn about meditation and the practices of Kadampa Buddhism. We offer weekly meditation classes at the Center and branch locations. The classes are suitable for everyone, from complete beginners to experienced meditators. KMC FL also offers Special Events & Retreats. These workshops and retreats are suitable for everyone, including people with no experience of meditation, as well as experienced meditators. Everyone Welcome!
Upcoming events
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The Power to Change
Kadampa Meditation Center Florida, 730 N Washington Blvd, Sarasota, FL, USMeditations to Make Our Life Happy and Meaningful
The Stages of the Path to Enlightenment, or “Lamrim”, is a sophisticated, practical presentation of Buddhist teachings, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000 years ago the Buddhist sage Atisha consolidated the 84,000 teachings of Buddha into the Lamrim, which are 21 essential meditations, revolutionizing the practice of Buddha’s teachings. Since then, Lamrim has flourished throughout the world and it perfectly fits within our modern lifestyle. It is simple, scientific, and incredibly potent.
The Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings.
In this class, we will go one-by-one through the Lamrim, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective.
Join us afterwards for lunch in our World Peace Cafe! Lunch is available for purchase at check in and will be served after the class.
Learn more or book now!1 attendee
Past events
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