- Tuesday Night Meditation Class- Strengthening Your Spiritual PracticeKadampa Meditation Center Florida, Sarasota, FL
To make spiritual progress we need both happiness and strength of mind. If we are tight or too serious in daily practice or meditation, we just stay stuck with spiritual knowledge and not real experience.
During this in-depth series, Gen Gomlam will explain how the practice of Heart Jewel can help us to overcome obstacles and difficulties on the spiritual path. This practice also helps us to develop compassion, wisdom, and spiritual strength. Combining visualization, mantra recitation, and space for quiet contemplation this, Heart Jewel has
been used by sincere practitioners of Kadampa Buddhism for centuries to help them become better people and bring more benefit and peace to themselves and others.Everyone Welcome!
Cost- $12
Learn more or book now! - Sunday Morning Meditation Class- Resilient Whatever HappensKadampa Meditation Center Florida, Sarasota, FL
Imagine having the inner mental strength and emotional resilience to be able to bounce back from whatever challenges and difficulties life throws at you. Imagine, for example, when difficulties arise in your personal life, family life, or workplace, instead of feeling overwhelmed and stuck, you feel empowered to deal with this adversity. The good news is that this is very possible for each of us. We can become stronger than we think, more flexible than we ever imagined, and more confident and peaceful than we ever thought possible.
In this Sunday series, Gen Gomlam will help us learn, through Buddha’s teachings, new ways of thinking, and new ways of relating to common challenges. Everyone welcome!April 21: Freedom from Anxiety and Worry
April 28: Letting Go of Guilt
May 5: Peace and Pancakes
May 12: Special Mother’s Day Class & Brunch
May 19: Overcoming Perfectionism
May 26 Silencing the Inner CriticCost - $12
Learn more or book now!|
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