What we’re about
Located in Charlotte, NC, our modern meditation center is a place of refuge for everyone. We teach how to develop peaceful, positive states of mind, through meditation and developing special ways of thinking. With a peaceful mind you can let go of negativity, grow your compassion and wisdom, and naturally be of greatest benefit your family, friends and the world.
Upcoming events (4+)
See all- Friday lunchtime meditation: Basic Mahayana Buddhist MeditationKadampa Meditation Center North Carolina, Charlotte, NC$12.00
Kadampa Meditation Center North Carolina
Everyone wants to be happy, but do we feel capable, or even deserving, of love and the bliss of enlightenment? By connecting with our potential for inner peace, we will see for ourself that when we are living from a pure place, other good qualities naturally arise and flow from our hearts.
In these classes, we will explore and meditate on the essential practices of gratitude, love, and compassion, leading us gradually to a supremely confident wish to realize our spiritual potential fully, so that we can really benefit others in more profound ways.
- Introduction to Modern Buddhism: Meditation, Non-attachment, and Inner PeaceKadampa Meditation Center North Carolina, Charlotte, NC$12.00
Kadampa Meditation Center North Carolina
Meditation is very popular and mainstream these days. Buddhist meditation has been practiced for over 2,600 years. It is a highly effective and proven method for experiencing inner peace, understanding the mind, and developing compassion and wisdom.
These classes will introduce the basics of Buddhist meditation, including inner peace, controlling our desire, understanding reincarnation, and emptiness.
- Meditation Class with optional community dinner: Letting go of anger and painKadampa Meditation Center North Carolina, Charlotte, NC$12.00
Kadampa Meditation Center North Carolina
Have you been wrestling with difficult emotions lately? Experiences of anxiety, depression, loneliness, worry and fear are at least as common as ever these days. Buddhist teachings explain not only where these feelings are coming from, but also practical methods for overcoming them.These classes will teach us simple practices for dealing with difficult emotions. Anyone, whether Buddhist or non-Buddhist, can benefit from these teachings and practices. Start at the beginning of the series if you can, but if you miss the beginning then start when you are able.
Community Dinner is right after class upstairs in the Community Dining Room.
• The food will be fun and delicious, prepared by one of our volunteers, no need to bring anything.
• There is no additional cost. - Friday lunchtime meditation: Basic Mahayana Buddhist MeditationKadampa Meditation Center North Carolina, Charlotte, NC$12.00
Kadampa Meditation Center North Carolina
Everyone wants to be happy, but do we feel capable, or even deserving, of love and the bliss of enlightenment? By connecting with our potential for inner peace, we will see for ourself that when we are living from a pure place, other good qualities naturally arise and flow from our hearts.
In these classes, we will explore and meditate on the essential practices of gratitude, love, and compassion, leading us gradually to a supremely confident wish to realize our spiritual potential fully, so that we can really benefit others in more profound ways.
