Keto Dallas Launch Meeting

Beginners, experts, and the keto-curious, All are Welcome! I've only been learning about keto for a few months. I'm a trained research psychologist with a background in learning, psycho-physiology, and mindfulness. I'm hoping this group will build some community around the culinary adventure that my 19 year old son and I embarked on in May. The goal is to create a learning and supportive community around keto.

I am a mindfulness teacher and very fond of starting meetings with folks sharing a name and something they are grateful for in the present moment... For this group we'll also share a brief sketch of our experience with keto is and why we are doing keto and what we hope to learn about keto-ing better.

Please bring your favorite recipe, if you have one... or a keto puzzle you are trying to solve (e.g., pizza crust?). Do you have questions or a keto story to share? Any suggestions for a favorite keto friendly restaurant?

Please dont hesitate to message me if you have ideas for this group or the next meeting. For the first meeting I'm thinking of reaching out to a local keto restauranteur to present briefly on the "what, why, where, and how" of their keto-friendly restauranteuring here in Dallas.

Appreciatively,

Richard King
(412) 400-3773