Kickboxing and Fitness at Glory Gym Milperra

Arrive 7am for Meet and Greet
This is a self-paced session with exercises to be completed in your own time (instructor-guided, not instructor-led)
Finish at anytime until 8:30am

Join us for an energizing and empowering Kickboxing & Fitness Bootcamp at Glory Gym Milperra! This session is specially designed for women looking to improve their physical fitness, enhance their fighting skills, and boost their mental wellness. Whether you're a beginner or an experienced kickboxer, our expert trainers will guide you through a dynamic workout that includes boxing techniques, Muay Thai kickboxing drills, and close-quarter combat strategies.

The event will focus on enhancing your overall physical fitness through a combination of cardio exercises, strength training, and kickboxing routines. Connect with like-minded women in a supportive and motivating environment while pushing your limits in a challenging workout. Don't miss this opportunity to improve your fighting skills, engage in Western martial arts practices, and kickstart your fitness journey. Join us for a fun and rewarding fitness experience that will leave you feeling strong, confident, and ready to conquer any obstacle that comes your way!

Arrive 7:30pm for Introductions and Meet with any early arrivals.
Class will start with warm ups at 7:45pm.
Beginners may finish at 8:30 and cool down, others may continue till 9:15.

Join us for an energizing and empowering Kickboxing & Fitness Bootcamp at Glory Gym Milperra! This session is specially designed for women looking to improve their physical fitness, enhance their fighting skills, and boost their mental wellness. Whether you're a beginner or an experienced kickboxer, our expert trainers will guide you through a dynamic workout that includes boxing techniques, Muay Thai kickboxing drills, and close-quarter combat strategies.

The event will focus on enhancing your overall physical fitness through a combination of cardio exercises, strength training, and kickboxing routines. Connect with like-minded women in a supportive and motivating environment while pushing your limits in a challenging workout. Don't miss this opportunity to improve your fighting skills, engage in Western martial arts practices, and kickstart your fitness journey. Join us for a fun and rewarding fitness experience that will leave you feeling strong, confident, and ready to conquer any obstacle that comes your way!

Arrive 7:30pm for Introductions and Meet with any early arrivals.
Class will start with warm ups at 7:45pm.
Beginners may finish at 8:30 and cool down, others may continue till 9:15.

Join us for an energizing and empowering Kickboxing & Fitness Bootcamp at Glory Gym Milperra! This session is specially designed for women looking to improve their physical fitness, enhance their fighting skills, and boost their mental wellness. Whether you're a beginner or an experienced kickboxer, our expert trainers will guide you through a dynamic workout that includes boxing techniques, Muay Thai kickboxing drills, and close-quarter combat strategies.

The event will focus on enhancing your overall physical fitness through a combination of cardio exercises, strength training, and kickboxing routines. Connect with like-minded women in a supportive and motivating environment while pushing your limits in a challenging workout. Don't miss this opportunity to improve your fighting skills, engage in Western martial arts practices, and kickstart your fitness journey. Join us for a fun and rewarding fitness experience that will leave you feeling strong, confident, and ready to conquer any obstacle that comes your way!

Arrive 7am for Meet and Greet
This is a self-paced session with exercises to be completed in your own time (instructor-guided, not instructor-led)
Finish at anytime until 8:30am

Join us for an energizing and empowering Kickboxing & Fitness Bootcamp at Glory Gym Milperra! This session is specially designed for women looking to improve their physical fitness, enhance their fighting skills, and boost their mental wellness. Whether you're a beginner or an experienced kickboxer, our expert trainers will guide you through a dynamic workout that includes boxing techniques, Muay Thai kickboxing drills, and close-quarter combat strategies.

The event will focus on enhancing your overall physical fitness through a combination of cardio exercises, strength training, and kickboxing routines. Connect with like-minded women in a supportive and motivating environment while pushing your limits in a challenging workout. Don't miss this opportunity to improve your fighting skills, engage in Western martial arts practices, and kickstart your fitness journey. Join us for a fun and rewarding fitness experience that will leave you feeling strong, confident, and ready to conquer any obstacle that comes your way!