Kirtan: Musical Meditation for Your Busy Mind (Raffles Place)

Come try Kirtan: It’s a simple, music-based meditation that helps you get out of your head and feel centered.
Ever feel stuck in your head? Kirtan is a practice designed to help with that.
While many of us think of yoga as just physical poses, Bhakti Yoga (the yoga of devotion) is a practice for the heart, using music and singing to connect.
The main technique is Kirtan, or chanting mantras. It’s a simple but powerful way to help "control the mind" (which is literally what 'mantra' means!).
On the outside, we’re just singing accessible melodies in a call-and-response style with a few Sanskrit words. But internally, the practice works its magic by helping you set that over-thinking mind aside.
It’s an amazing way to tap into a calm, joyful, and centered vibe.
The best part? You don’t need to understand the language or have any prior experience at all.
Come try it for yourself and meet some great, like-minded people.

Join us for Kirtan to heal our hearts:
Every First Friday of the month
730pm – 9pm
oneness yoga
20 Lor Telok, #03-01, Singapore 049032

Directions: https://tinyurl.com/kirtandirections
A homecooked dinner is served after Kirtan.

Pay As You Wish
Drop a donation on the actual day. All donation proceeds to the expenses of hosting these programs run by volunteers.

Purchase a free ticket on Eventbrite to book your spot. Please cancel if you cannot make it so that someone else can have the spot.
This event is organised by a group of volunteers who just love kirtan so much that they like to share their joy.

Things to note:
- We will be barefoot
- We will be sitting on the floor but plenty of chairs available if you prefer chairs
Things to bring:
- Water bottle
- Scarf/jacket if you are afraid of cold from Aircon
What we will be doing:
- Short lecture about the practice
- Singing in the musical meditation
- Enjoy a homecooked Sattvic dinner together