Kadampa Meditation Center Long Island

Silent Meditation Time

Everyone Welcome
Come and sit in our peaceful meditation space and enjoy your own silent meditation for 45 minutes. Stay afterwards for tea and discussion with Buddhist Teacher Edgar Mills. (Both chairs and cushions are available)

Open to All, Free of charge

FRIDAY 2-3:30pm
Living Meaningfully, Dying Joyfully
with Kadam Holly

In this series we’ll explore this beautiful book by Venerable Geshe Kelsang Gyatso which can help us live a happy, meaningful life, help us understand and prepare for death, and help us to be of real service to others who are dying.

We’ll begin by learning about the “Five Forces” which we can apply throughout our life to bring about great inner transformation, and we can apply these same five forces in preparation for death.

May: Integrating All our Daily Practices into the Five Forces
June: Facing Death with Fearlessness and Grace

In person, or on-line for members only
$15/free for members

Freedom from Craving, Attachment and Addiction Workshop
SATURDAY May 31 11am-2pm
with Jason DeLeo

Everyone experiences the pain associated with craving and attachment, and many people suffer from some type of addiction or compulsive behavior. Whether we struggle with food, substances, technology, social media, harmful relationships or any other form of addictive behavior, Buddha's profound teachings and wisdom can help us to overcome these ways of thinking and acting that compel us to seek refuge, relief and satisfaction from deceptive sources.

In this Saturday workshop, we'll contemplate some of Buddha’s insights and practice meditations that can help us to connect with our true potential for healing, recovery, and personal growth and freedom. In the second part we'll learn profound techniques that can help us to recognize, reduce and begin to let go of the harmful thoughts, patterns and behaviors that cause us pain and hold us back.
Everyone is Welcome!

$20/free for members