The happiness Toolkit - Talks and meditations

We would like to invite you to a practical half-day course with talks, meditations and question and answer.

The Happiness Toolkit
with Gen Kelsang Dragpa

Saturday 10 May 2025 10:00 - 13:30

To join this wonderful half day course please book here or just drop-in on the day:
https://www.meditasjonioslo.no/events-meditasjon-oslo/happiness-toolkit

Kadampa Meditasjonssenter Oslo 26 MajorstuveienOslo, 0367 Norway

We all want to be happy all the time. There is nothing wrong having this wish.

When we experience negative states of mind that make us unhappy or stressed, such as anger, impatience, uncontrolled desire etc, we need quick and simple methods to transform our mind into a positive and happy state.

We can also generate positive minds that enable us to prevent becoming negative or stressed and allow us to stay happy and content throughout our day whatever happens.

Gen Dragpa will present special transformative ways of positive thinking and meditation to improve your capacity to make yourself and others happy.

Everyone welcome!
Time-table:
Session 1: 10:00-11:30
Session 2: 12:00-13:30

Gen Kelsang Dragpa is the Resident Teacher at Kadampa meditasjonssenter Oslo, and National Spiritual Director for the Nordic Region.

He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993.

His way of teaching is very practical and easy to understand