Create yourself happy: A free evening talk with meditation

Create yourself happy | Free meditation talk in Ashton-under-Lyne with Buddhist nun Kelsang Sama | Thursday 25th September 6:30-8pm

Meet Buddha’s timeless wisdom, the non-deceptive method to develop and maintain a peaceful mind all the time, even amidst the chaos of our modern world. Through meditation, learn to untangle your mind from its habitual metal patterns that keep you trapped in a state of constant dissatisfaction, always seeking but never finding any lasting happiness. By learning to navigate your thoughts with wisdom and insight, discover within your mind the potential for limitless love, compassion and wisdom. In this way transform your life into a journey of great meaning and yourself into a purely happy being!

Everyone welcome, no experience necessary. Limited places available, please book to reserve your spot

Venue details: Ryecroft Hall, Manchester Rd, Audenshaw, Manchester M34 5ZJ