Inner Peace: 5 week meditation series

Start your new year with this 5 week series to gain a fresh outlook on life and discover the source of happiness and peace that lies within your mind. A course based on the Inner Peace chapter in How to Transform Your Life, download your free e-book here

”Happiness and suffering are states of mind, and so their main causes are not to be found outside the mind. If we want to be truly happy from suffering, we must learn how to control our mind” – Geshe Kelsang Gyatso, How to Transform Your Life