
What we’re about
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!
For more information visit: [MeditationInAsheville.org](http://meditationinasheville.org/)
Upcoming events
3
- $12.00
Creating a Meaningful Life
Tennessee Valley Unitarian Universalist Church, 2931 Kingston Pike, Knoxville, TN, USCreating a Meaningful Life with Modern Buddhism Teacher Jill Cagney
"Remain natural while changing your aspiration."
This encouragement, given by the great Buddhist teacher Geshe Chekhawa over a thousand years ago, explains that the path to creating the most meaningful and joyful life does not have to involve making external changes in job or lifestyle. It simply involves making a shift in our intention. In these classes we will look at developing and maintaining this shift, directing our wish to achieve our highest potential, enlightenment, out of love and compassion for every single living being without exception. Bringing these practices into our daily activities enables us to transform every area of our life, our job, our relationships, and opens us up to the extraordinary possibilities for living the very best life, for both ourselves and others.Cost $12 (Free for Members)
Read More and Register
Become a Member1 attendee - $12.00
Creating a Meaningful Life
Tennessee Valley Unitarian Universalist Church, 2931 Kingston Pike, Knoxville, TN, USCreating a Meaningful Life with Modern Buddhism Teacher Jill Cagney
"Remain natural while changing your aspiration."
This encouragement, given by the great Buddhist teacher Geshe Chekhawa over a thousand years ago, explains that the path to creating the most meaningful and joyful life does not have to involve making external changes in job or lifestyle. It simply involves making a shift in our intention. In these classes we will look at developing and maintaining this shift, directing our wish to achieve our highest potential, enlightenment, out of love and compassion for every single living being without exception. Bringing these practices into our daily activities enables us to transform every area of our life, our job, our relationships, and opens us up to the extraordinary possibilities for living the very best life, for both ourselves and others.Cost $12 (Free for Members)
Read More and Register
Become a Member1 attendee - $30.00
Calm Mind in Difficult Times
Tennessee Valley Unitarian Universalist Church, 2931 Kingston Pike, Knoxville, TN, USJoin Kadam Sharon Lovich, Resident Teacher of the Je Tsongkhapa Kadampa Buddhist Center, for the "Calm Minds in Difficult Times" meditation course.
Sometimes life can become overwhelming with difficult and turbulent events. At such times, the ability to stay calm can feel far away. However, through meditation we can learn to build a place of peace within. From this inner space, we can make good decisions that foster harmony and happiness for ourselves and others. In this half-day course based in Buddhist Psychology, learn simple and effective meditations for becoming more peaceful and at ease in everyday life, especially when times feel challenging. By creating balance and peace within, we can share this with our community, our city and our world. Everybody Welcome.
Cost $30 (Discounts for Members)
Read More and Register
Become a Member1 attendee
Past events
168
Group links
Organizers
