About us
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!
For more information visit: [MeditationInAsheville.org](http://meditationinasheville.org/)
Upcoming events
4
Meditation as Medicine
Oasis Institute, 4918 Homberg Drive, Hamburg Court, Knoxville, TN, USMeditation as Medicine with Modern Buddhism Teacher Jill Cagney
May 5-19Where do our unhappiness, insecurities, and other challenges reside? Buddha says they are in our mind. If we could simply change our mind we would free ourselves from these painful tendencies. The purpose of meditation is to make our mind calm and peaceful, and a peaceful mind is like medicine that helps us in every aspect of our lives. Each class will include guided meditation, a talk and time for discussion. Everyone Welcome. e.
Cost $12 (Free for Members)
Read More and Register
Become a Member2 attendeesMeditation as Medicine
Oasis Institute, 4918 Homberg Drive, Hamburg Court, Knoxville, TN, USMeditation as Medicine with Modern Buddhism Teacher Jill Cagney
May 5-19Where do our unhappiness, insecurities, and other challenges reside? Buddha says they are in our mind. If we could simply change our mind we would free ourselves from these painful tendencies. The purpose of meditation is to make our mind calm and peaceful, and a peaceful mind is like medicine that helps us in every aspect of our lives. Each class will include guided meditation, a talk and time for discussion. Everyone Welcome. e.
Cost $12 (Free for Members)
Read More and Register
Become a Member1 attendeeMeditation as Medicine
Oasis Institute, 4918 Homberg Drive, Hamburg Court, Knoxville, TN, USMeditation as Medicine with Modern Buddhism Teacher Jill Cagney
May 5-19Where do our unhappiness, insecurities, and other challenges reside? Buddha says they are in our mind. If we could simply change our mind we would free ourselves from these painful tendencies. The purpose of meditation is to make our mind calm and peaceful, and a peaceful mind is like medicine that helps us in every aspect of our lives. Each class will include guided meditation, a talk and time for discussion. Everyone Welcome. e.
Cost $12 (Free for Members)
Read More and Register
Become a Member1 attendee- $30.00
Toxic People and Boundaries: A Buddhist Perspective
Oasis Institute, 4918 Homberg Drive, Hamburg Court, Knoxville, TN, USToxic People and Boundaries: A Buddhist Perspective Modern Buddhism Teacher Jill Cagney
What is the best method for establishing boundaries? How can we skillfully navigate those we find toxic? Is there a way to not be triggered?
We can find answers to these big questions in Buddha’s ancient wisdom, as well as special methods to defuse these common difficulties and bring the best possible outcomes. Learn how to manage even the most challenging relationships calmly and wisely. Includes guided meditation, talks, Q&A. Everybody Welcome.
Cost $12 (Free for Members)
Read More and Register
Become a Member2 attendees
Past events
192
