Letting Go of Anger

Letting Go of Anger with Modern Buddhism Teacher Jill Cagney

Nothing destroys our sense of inner peace and happiness more quickly than anger. Anger is an extremely painful state of mind, and when it overtakes us, it destroys everything in its path. In this series, we will be doing a deep dive into the mind of anger and learning practical Buddhist strategies to bring peace back to our mind. Includes, meditation, teaching and discussion time. All are welcome!

Cost: $12 (Free for Members)
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