Meditation as Medicine

Meditation as Medicine with Modern Buddhism Teacher Jill Cagney
May 5-19

Where do our unhappiness, insecurities, and other challenges reside? Buddha says they are in our mind. If we could simply change our mind we would free ourselves from these painful tendencies. The purpose of meditation is to make our mind calm and peaceful, and a peaceful mind is like medicine that helps us in every aspect of our lives. Each class will include guided meditation, a talk and time for discussion. Everyone Welcome. e.

Cost $12 (Free for Members)
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