What we’re about
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!
For more information visit: [MeditationInAsheville.org](http://meditationinasheville.org/)
Upcoming events
1
- $12.00
The Freedom of Impermanence
Tennessee Valley Unitarian Universalist Church, 2931 Kingston Pike, Knoxville, TN, USThe Freedom of Impermanence with Modern Buddhism Teacher Jill Cagney
One of Buddha’s most meaningful gifts to us is his teachings on impermanence, where he explains how everything is in a constant state of change, never remaining even for an instant. Impermanence is a fascinating doorway into, understanding that nothing exists in the fixed and solid way it appears. This includes all of our problems. As we gain experience of the simple yet profound truth of impermanence, we come to realize that we never need to get hung up on anything ever again. It all comes and it all goes. We gain the wisdom to let go. This is true freedom.
Cost $12 (Free for members)
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Past events
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