Divorce Season and Menopause: A Grounded Conversation for Women in Transition

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January is often a clarifying month for women.

The holidays are over. The caretaking has peaked. Bills arrive. Hormones shift. And for many women in perimenopause or menopause, this is the moment when long-held questions finally surface with intensity.

This is not impulsivity.
It is exhaustion meeting truth.

Divorce and menopause frequently overlap, and when they do, emotional stress, anxiety, and decision fatigue can intensify. Hormonal changes amplify stress responses. Financial uncertainty heightens fear. Cultural expectations continue to ask women to hold everything together, even when their bodies are signaling that something has to change.

This event is designed to steady the ground before decisions are made.

Rather than focusing only on legal steps or financial logistics, this panel brings together experienced professionals who understand how biology, stress, money, and the nervous system intersect during this season. The goal is not to push women toward or away from divorce. The goal is to help women understand what is influencing their thoughts, emotions, and choices so decisions are made from clarity rather than depletion.

This is a calm, grounded, whole-woman conversation for women navigating divorce season while also moving through perimenopause or menopause.