Midlife Through the Chakras: A New Understanding of Perimenopause & Menopause
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Midlife doesn’t just change your body.
It can shift your energy. Your stress tolerance. Your identity. Your sense of what fits.
Many women enter perimenopause expecting physical symptoms. Instead, they find emotional shifts, nervous system sensitivity, and a feeling that the strategies that once worked no longer do.
This three-part series begins by building a grounded foundation for understanding what is happening through three interconnected lenses:
- Biological — hormonal shifts and symptom variability
- Psychological — stress patterns and identity transitions
- Energetic — an introduction to the chakra system as a historical framework
Part 1 focuses on context and clarity. We start with hormone science and stress physiology, then introduce the chakra system as an additional way to understand midlife change.
Conversational. Thoughtful. Integrative.
If midlife feels like more than symptoms, this conversation will help you make sense of it.
Recording available to all who register.
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