Playing by New Rules: Menopause, Energy, Hormones & Self-Leadership in Midlife
Details
Playing by New Rules: Menopause, Energy, Hormones & Self-Leadership in Midlife
Thursday 4/16 | 12:15pm ET | Zoom
Many capable women enter midlife doing everything right — and still feel like something has shifted.
Perimenopause and menopause affect energy, sleep, focus, mood, and stress resilience. The strategies that once worked may no longer deliver the same results.
In this expert-led conversation, Laura Brown, MS, WHNP-BC, MSCP and Jennifer Edwards, DVM, ACC, CPC explore the intersection of hormonal health, nervous system regulation, and self-leadership in midlife.
You will discover:
- Why common coping strategies stop working
- What evidence-based menopause care includes
- How hormonal shifts influence performance and emotional resilience
- A more integrated framework for leading yourself through change
Clarity. Context. A new approach to midlife.
Recording available to all who register.
Related topics
Menopause
Women & Wellness
Hormone
Menopause Health
Perimenopause
