Yoga (Vinyasa) at the Forum and more

The class will take place at Hotel Forum. Class will be led by a Polish yoga teacher (Pawel) who can translate into English. All welcome: Men, women, retirees and students:) We'll work on the entire body. It is very important that people who plan to come also contact Pawel at 515045120 because he needs to know exactly how many people will attend. The suggested fee for a drink and a small donation for the host should be at least 30 PLN to support both the host and the venue.

FYI: Please bring your own yoga mat. The class is suitable for beginners and people who want to improve their yoga practice.
Schedule of activities:
Social at 18:30 (optional)
Yoga at 19:00
Handpan meditation around 20:15 (optional)

Message from the host:
"I'll arrive at 18:30 and wait with key cards to purchase a drink. I think this will be enough time for those who want to be more social. We'll start yoga at approximately 7:00 PM. Those who arrive at 7:00 PM sharp will also have a key card waiting for them and will be able to use it after the yoga class. After yoga practice, I will lead the meditation with hand pan and mantras".

Any questions DM Pawel.