Kriya Meditation Ayurveda Yoga Vedic Sciences Clinic/College

Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
.........................................................
Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
.........................................................
Investment:
1 class 25
5 class pack 99
Unlimited month 153

should you be having financial difficulties please call us.
.........................................................
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
.........................................................
Ayurveda, Yoga & Vedic Sciences’ purpose is find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels welcome to participate.
.....................................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
........................................................
Evening Vedic Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 15 minutes of silence/meditation.
.........................................................
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
......................................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class of the Art of Self-Healing, Self-living, where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective................................................
................................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations please call or email
Dr. Ashwin Kumar at

323 702-1211
or ashwin@ashwinayurveda.com .................................................................................... www.ashwinayurveda.com ..........................................................................................DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

Welcome, join our active general meditation group as well as our Himalayan Swadharma Kriya Yoga Meditation and Vedic Sciences community- learn and practice sessions. If you already have a meditation technique(s) your welcome to join as well and continue to practice your way.

(NOTE: There is a Yoga postures, asana and pranayama, class right before from 6-645pm, please join us)

In these weekly sessions you will learn theory, preparatory steps and advance kriya yoga meditation techniques as well as answer any of your comments and or questions. Beginners and advanced levels welcome.

These sessions will benefit you:

-enjoying deeper meditations

-understanding Kundalini Ma and its preparatory steps for proper kriya meditation for Self-Realization

-receive individual feedback on proper techniques

-learn kriya yoga theory and practicum, and proper preparation... and be initiated by our paramgurus and guru into lineage upon successful practice

-learn about Vedic Sciences such as Ayurveda, Yoga, Tantra, Vastu, Vedic Astrology and related integration

-join us at our local bimonthly mountain retreats and our annual Himalaya India retreat

-make new friends

Om Hreem Shree Gurubhyo Namah... Om Kriya Babaji Namah Om

Blessings namaste 🙏

Ashwin

Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
.........................................................
Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein, still attend.
.................................................................
Suggested Investment:

1 class 25
5 class pack 99
Unlimited month 153

should you be having financial difficulties, please call us.
.........................................................
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
.........................................................
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
.....................................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
...................................................................
Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.
...................................................................
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
......................................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective ...............................................
................................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at

323 702-1211
or ashwin@ashwinayurveda.com .................................................................................... www.ashwinayurveda.com ..........................................................................................DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
.........................................................
Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
.........................................................
Investment:
1 class 25
5 class pack 99
Unlimited month 153

should you be having financial difficulties please call us.
.........................................................
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
.........................................................
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
.....................................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
........................................................
Vedic Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 35 minutes of silence/meditation.
.........................................................
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
.....................................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective......................................
......................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at

323 702-1211
or ashwin@ashwinayurveda.com ............................................................... www.ashwinayurveda.com ..................................................................... DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR