• Yoga Asana (Postures), Pranayama (Breathwork), Dhyana (Meditation)-3 Classes/Day

    Ashwin College of Ayurveda, Yoga, & Vedic Sciences

    Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
    .........................................................
    Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
    .........................................................
    Suggested Donations:

    1 class 25
    5 class pack 81
    Unlimited month 153
    1st month unlimited special 81

    should you be having financial difficulties please call us.
    .........................................................
    Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
    .........................................................
    Ayurveda, Yoga & Vedic Sciences’ purpose is find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels welcome to participate.
    ..................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
    ........................................................
    Vedic Yoga practice includes 50-60 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 15 minutes of silence/meditation.
    .........................................................
    You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
    ..................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedicof course thanks to you and mom for such an amazing celebration... enjoy Sunday Sciences community class of the Art of Self-Healing, Self-living, where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective......................................
    ......................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations please call or email Dr. Ashwin Kumar at
    [masked]
    or [masked] ............................................................... www.ashwinayurveda.com ..................................................................... DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

  • Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day

    Ashwin College of Ayurveda and Vedic Sciences

    Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
    .........................................................
    Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
    .........................................................
    Suggested Donations:

    1 class 25
    5 class pack 81
    Unlimited month 153
    1st month unlimited special 81

    should you be having financial difficulties please call us.
    .........................................................
    Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
    .........................................................
    Ayurveda, Yoga & Vedic Sciences’ purpose is find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels welcome to participate.
    ..................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
    ........................................................
    Vedic Yoga practice includes 50-60 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 15 minutes of silence/meditation.
    .........................................................
    You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
    ..................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedicof course thanks to you and mom for such an amazing celebration... enjoy Sunday Sciences community class of the Art of Self-Healing, Self-living, where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective......................................
    ......................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations please call or email Dr. Ashwin Kumar at
    [masked]
    or [masked] ............................................................... www.ashwinayurveda.com ..................................................................... DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

  • Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day

    Ashwin College of Ayurveda, Yoga, & Vedic Sciences

    Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
    .........................................................
    Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
    .........................................................
    Suggested Donations:

    1 class 25
    5 class pack 81
    Unlimited month 153
    1st month unlimited special 81

    should you be having financial difficulties please call us.
    .........................................................
    Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
    .........................................................
    Ayurveda, Yoga & Vedic Sciences’ purpose is find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels welcome to participate.
    ..................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
    ........................................................
    Vedic Yoga practice includes 50-60 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 15 minutes of silence/meditation.
    .........................................................
    You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
    ..................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedicof course thanks to you and mom for such an amazing celebration... enjoy Sunday Sciences community class of the Art of Self-Healing, Self-living, where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective......................................
    ......................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations please call or email Dr. Ashwin Kumar at
    [masked]
    or [masked] ............................................................... www.ashwinayurveda.com ..................................................................... DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

  • Meditation - Swadharma Kriya Yoga Meditation & Vedic Sciences

    Ashwin College of Ayurveda and Vedic Sciences

    Jai Guru, pranams, greetings dear one,

    Welcome, join our active Himalayan Swadharma Kriya Yoga Meditation and Vedic Sciences community- learn and practice sessions as follows:

    7-7:15pm - Inspirational Message and Technique Review

    7:15-8:15pm - Meditation

    8:15pm - 8:30pm - Q/A, Review, and Closing

    (NOTE: There is a Yoga postures, asana and pranayama, class right before from 6-7pm, please join us)

    In these weekly sessions you will learn theory, preparatory steps and advance kriya yoga meditation techniques as well as answer any of your comments and or questions. Beginners and advanced levels welcome.

    These sessions will benefit you:

    -enjoying deeper meditations

    -understanding Kundalini Ma and its preparatory steps for proper kriya meditation for Self-Realization

    -receive individual feedback on proper techniques

    -learn kriya yoga theory and practicum, and proper preparation... and be initiated by our paramgurus and guru into lineage upon successful practice

    -learn about Vedic Sciences such as Ayurveda, Yoga, Tantra, Vastu, Vedic Astrology and related integration

    -join us at our local bimonthly mountain retreats and our annual Himalaya India retreat

    -make new friends

    Om Hreem Shree Gurubhyo Namah... Om Kriya Babaji Namah Om

    Blessings namaste 🙏

    Ashwin

  • Yoga Asana (Postures), Pranayama (Breathwork), Dhyana (Meditation)-3 Classes/Day

    Ashwin College of Ayurveda, Yoga, & Vedic Sciences

    Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
    .........................................................
    Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
    .........................................................
    Suggested Donations:

    1 class 25
    5 class pack 81
    Unlimited month 153
    1st month unlimited special 81

    should you be having financial difficulties please call us.
    .........................................................
    Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
    .........................................................
    Ayurveda, Yoga & Vedic Sciences’ purpose is find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels welcome to participate.
    ..................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
    ........................................................
    Vedic Yoga practice includes 50-60 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 15 minutes of silence/meditation.
    .........................................................
    You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
    ..................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedicof course thanks to you and mom for such an amazing celebration... enjoy Sunday Sciences community class of the Art of Self-Healing, Self-living, where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective......................................
    ......................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations please call or email Dr. Ashwin Kumar at
    [masked]
    or [masked] ............................................................... www.ashwinayurveda.com ..................................................................... DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

  • Ayurveda & Vedic Sciences - Class

    Ashwin Ayurveda and Yoga

    Join us for this community event at Ashwin College of Ayurveda Yoga and Vedic Sciences

    Self-Healing, Self-Living with Āyurveda & Vedic Sciences, held every Saturday morning at 8am...
    ....
    Come learn what Āyurveda and Vedic Sciences and leave with answers to your physical, emotional/psychological, and subtler questions and curiosities. Come find your true Self as Āyurveda and Vedic Sciences is truly the oldest and most relevant science of "how to live". We will focus on understanding the deeper meanings and practices and relationship to the Vedic tradition....
    ....
    Each session will include different topics, open discussion/Q&A followed by a few minutes of meditation.

    Message us ahead for topic suggestions or questions.

    Sessions will be hosted by:

    Ashwin Kumar, Doctor of Āyurveda and Vedic Sciences. Dr. Ashwin specializes in women’s and family health and pulse diagnosis (Nadi Pariksha) and founder of Ashwin College of Ayurveda and Vedic Sciences. He regularly consults clients and teaches, through the doctoral level, domestically and internationally. Read more: ashwinayurveda.com/about
    .........................................................

    Topics may include:

    -Question and answers to your specific health/wellness challenges, personal practice, or any other questions important to you

    -Āyurvedic Nutrition and art of self-healing thru nutrition

    -Women's and children's health & wellness

    -Healing with plant, herbal, and mineral based formulas

    -Healing emotional, psychological trauma, and mental disorders

    -Overcoming addictions, fear, attachment, anxiety, etc...

    -Healing complex imbalances & diseases with Āyurveda and Panchakarma, Yoga, and other Vedic practices

    -What is Āyurveda and Vedic Sciences and how can it benefit you

    -Healing with the art of Vastu, energy balancing for home and interior spaces, and Jyotisha

    -Vedic/Indian astrology

    Āyurveda (आयुर्वेद) and Vedic sciences are the oldest sciences in the world for experiencing life with purpose, health, wealth and awareness.

    Āyurveda, in Sanskrit, means science of life and is popularly known for its success in healing physical and mental diseases or imbalances; however, it is truly the science on how to live life wholly. Āyurveda focuses on finding and destroying the root cause of the illness while at the same time treating the symptoms. Moveover, Āyurveda firmly states that each individual must find their true “Self”, which is beyond body & mind. Doing so, will enable the individual to make daily decisions from its true Self and live a healthy & balanced lifestyle free from harmful habits, routines and/or additions.

    Ayurvedic suggestions may include diet and/or lifestyle modifications, herbal formulas, counseling, therapies, and/or panchakarma. Āyurveda is firmly rooted in the Ātharva Veda, one of the four Vedas. The Vedic tradition is rooted in the eternal Vedas. The Vedic tradition includes Āyurveda, Yoga, Tantra, Vastu, Astrology and more.................................................

    Learn more @ ashwinayurveda.com

    Join in the discussion or just listen and enjoy. This group is only for those who are committed to learning, attending and participating - please register only if you are truly committed to attending regularly.

    ------Investment-----

    Complimentary for:
    -Yoga students

    -Ayurveda consultation or Panchakarma clients

    -Students or Alumni of College of Ayurveda Yoga and Vedic Sciences certificate programs

    All others:
    Suggested Donation $18

    ------------‐---------------------------------

    In addition, there is Yoga, Pranayama and Meditation class immediately before the session at 630am to 8am, all levels welcomed.

    For more information, please call or email us with any questions at [masked] or[masked]. Visit us at ashwinayurveda.com or IG: @ashwinayurveda

    DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

  • Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day

    Ashwin College of Ayurveda and Vedic Sciences

    Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
    .........................................................
    Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
    .........................................................
    Suggested Donations:

    1 class 25
    5 class pack 81
    Unlimited month 153
    1st month unlimited special 81

    should you be having financial difficulties please call us.
    .........................................................
    Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
    .........................................................
    Ayurveda, Yoga & Vedic Sciences’ purpose is find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels welcome to participate.
    ..................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
    ........................................................
    Vedic Yoga practice includes 50-60 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 15 minutes of silence/meditation.
    .........................................................
    You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
    ..................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedicof course thanks to you and mom for such an amazing celebration... enjoy Sunday Sciences community class of the Art of Self-Healing, Self-living, where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective......................................
    ......................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations please call or email Dr. Ashwin Kumar at
    [masked]
    or [masked] ............................................................... www.ashwinayurveda.com ..................................................................... DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

  • Healing Soundbath & Pranic Healing in Glendale Sat @ 430pm in Studio

    Ashwin Ayurveda and Yoga

    $27.00

    Hello dears,

    Soundbath to be held indoors at:

    Ashwin College of Ayurveda Yoga and Vedic Sciences
    111 S Kenwood St
    Glendale CA 91205

    Soundbath will be from 430pm to 530pm and if you've never experienced a Soundbath and/or and Prana Lifeforce Healing they are an amazing experience.!

    Sound Healing and Soundbaths are an acoustic lay down experience that helps to relax the body, they activate your body's natural healing systems, and clear the subconscious mind.

    Prana Lifeforce Healing (Pranacharya), derived from Ayurveda, is using Prana or "lifeforce" to heal body and/or mind imbalances. The Ayurveda Doctor (Pranacharya) guides the lifeforce by hovering the palms a few inches over affected area. You will have the option to receive Prana Lifeforce Healing.

    It is encouraged to bring a yoga mat, pillow and blanket this way you can be as relaxed as possible in your mind and body. During Soundbath you'll be letting the vibrations from instruments wash through and over your body to help you release and let go anything that is no longer serving you.

    Some instruments include crystal singing bowls, a Gong, Tibetan bowls and many others. You'll be leaving this Soundbath experience feeling refreshed, renewed, and rejuvenated.

    Investment is $27, and may be sent to Venmo:
    @ashwinayurveda
    to guarantee your participation as limit is 21 persons.

    Here are some Soundbath benefits:

    Relieves anxiety and stress
    Releases blocked emotions
    Reduces blood pressure
    Decreases depression
    Heightens clarity
    Promotes deep meditation
    Increases immune cell activity
    Relieves physical pain
    Releases emotional trauma

    Ashwin is an Ayurveda Doctor from Ashwin College of Ayurveda, Yoga and Vedic Sciences located in Glendale. For more information:

    ashwinayurveda.com
    or
    IG @ashwinayurveda

    We are looking forward to meeting you on this upcoming Saturday!

    Blessings namaste 🙏

    Ashwin

  • Yoga Asana (Postures), Pranayama (Breathwork), Dhyana (Meditation)-3 Classes/Day

    Ashwin College of Ayurveda, Yoga, & Vedic Sciences

    Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
    .........................................................
    Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
    .........................................................
    Suggested Donations:

    1 class 25
    5 class pack 81
    Unlimited month 153
    1st month unlimited special 81

    should you be having financial difficulties please call us.
    .........................................................
    Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
    .........................................................
    Ayurveda, Yoga & Vedic Sciences’ purpose is find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels welcome to participate.
    ..................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
    ........................................................
    Vedic Yoga practice includes 50-60 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 15 minutes of silence/meditation.
    .........................................................
    You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
    ..................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedicof course thanks to you and mom for such an amazing celebration... enjoy Sunday Sciences community class of the Art of Self-Healing, Self-living, where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective......................................
    ......................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations please call or email Dr. Ashwin Kumar at
    [masked]
    or [masked] ............................................................... www.ashwinayurveda.com ..................................................................... DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

  • Hike Meditate & Brunch w/ Awareness- Greet Mother Nature

    announced every Monday

    Hello dear members,

    ------------------------------------------------

    Every Sunday we will hike with "Awareness"... i.e. where we enjoy being in Mother Nature, mostly in silence 🔕. We will pause halfway thru hike to Meditate and after hike enjoy a healthy Brunch at a local cafe should time permit.

    Starting time and being late:
    We will start at 8am... if your running late please text or call us by 730am and we will wait for 5 to 10 minutes max to respect everyone's time. Note if you call after 730am we may already be on the mountain and not have reception.

    We will hike a variety of trails in the local parks around Glendale. Generally we will keep within a 30 minutes drive from Glendale.

    The hikes may include any of the following: Angeles National Forest, Griffith Park, Verdugo Mountain (Library Brand Park), Malibu Creek State Park. Topanga State Park, etc In summer we will tend to select shaded trails and in winter it may vary with more sun. Also, we will try to keep hikes within an easy to moderate route and around 3 hours hiking time.

    Beginners welcome.

    Start time and Location:

    Vedic Yoga
    at
    Ashwin College of Ayurveda and Vedic Sciences
    111 S Kenwood St.,
    Glendale CA 91205

    meet us here if you would like to carpool at 730am,

    OTHERWISE see above for details of trailhead, usually posted on Friday evening.

    More information at

    www.ashwinayurveda.com

    Also, welcome to join us for Yoga, pranayam, and meditation at 630am to 730am at the above address. Many of our members enjoy Yoga and learning about Vedic Sciences. Many times we have short conversations about such topics and/or enjoy a few minutes of meditation or contemplation halfway through hike. Note: this event is to enjoy the silence in Mother nature.

    For Hike Bring: HIKING shoes /boots, (no tennis shoes or running shoes etc) minimum 2 liters of water, a snack, sunscreen/protection, electrolyte mix/drink, sunglasses, etc...

    Any questions just text or call[masked].

    Hope to see you soon, blessings namaste,

    Ashwin

    Please be aware that Assistant Organizers, Event Hosts, and support hikers are volunteers organize hikes without compensation and assume absolutely no responsibility for you or your guests. By signing up for a hike, or any other event organized by this group, you are acknowledging that you are aware and made your guests aware of the risks, dangers, and hazards associated with any outdoor activity, and you accept, and fully assume all such risks, dangers, and hazards, and further agree to release, and discharge the Organizer, Assistant Organizers, and Event Hosts from, and against any, and all liability arising from your and your guest's participation in the group activities. Please see the Meetup terms of service agreement http://www.meetup.com/terms/