Kriya Meditation Ayurveda Yoga Vedic Ashram /Clinic /College

Pranan hello dear members,

Time to rejuvenate with Soundbath & Prana Lifeforce Healing.

Sound Healing and Soundbaths are an acoustic lay down experience that helps to relax the body and calm the mind enabling deep meditation and rejuvenation.

Prana Lifeforce Healing (Pranacharya), derived from Ayurveda, is a healing modality using Prana or "lifeforce" to heal body and/or mind imbalances. You have the option to receive Prana Lifeforce Healing.

At the end of the session you have the option to stay for the satsang, Vedic discussion, covering life's greater questions, Vedanta, Ayurveda health and wellness for healing the body and mind, and overall consciousness.

Some instruments include crystal singing bowls, gongs, Himalayan 7 & 9 metal bowls and many others. You'll be leaving this Soundbath experience feeling refreshed, renewed, and rejuvenated.

Investment $27
may be sent to Venmo:
@ashwinayurveda
to guarantee your participation as limit is 21 persons.

Here are some Soundbath benefits:
Relieves anxiety and stress
Releases blocked emotions
Reduces blood pressure
Decreases depression
Heightens clarity
Promotes deep meditation
Increases immune cell activity
Relieves physical pain
Releases emotional trauma

Swami SiddhAtmAnanda is Himalayan Kriya Yogi and an Ayurveda (Vaidya) Doctor.
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Since 1901, the Swadharma Ashram includes the Kriya Yoga & Vedanta Sangha and the College and Clinic of Ayurveda, Siddha Medicine, Yoga and Vedic Sciences as well as our Vedic Yoga studio.
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For more information:
ashwinayurveda.com
or
IG @ashwinayurveda
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We are looking forward to meeting you on this upcoming Saturday!

Blessings namaste 🙏

Swami SiddhAtmAnanda

Join us at the weekly Kirtan and in celebrating all current month's birthdays!

Welcome, please join our community for call and response Kirtan & Chai, chanting mantras and devotional songs.

Kirtan is immediately after the weekly SoundBath & Prana Lifeforce Healing (430pm-530pm). It is for everyone, participate or just enjoy the energy / rhythms.

Welcome to bring, but not required, a vegan/vegetarian dish to share for social after the Kirtan.

What is Kirtan:
Kirtan is the Yoga of Devotion (Bhakti Yoga). Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying the Divine.

Why Kirtan:
Chanting Kirtan is a devotional practice that helps to uplift the mind, open the heart and bring inner peace. It is the fastest, easiest and most joyful way to achieve peace of mind. The mantras are mystical universal sounds that resonate with our chakras and remove negative energies. So, it is important that we chant so that we can benefit from this powerful healing energy.

Investment:
Suggested Donation -$27
Credit Cards, check, cash or Venmo:
@ashwinayurveda

Location:
Swadharma Vedic Ashram (since 1901)
Ashwin College and Clinic of Ayurveda, Yoga & Vedic Sciences
111 S Kenwood St, Glendale, CA 91205

Parking:
Plenty of free streetside parking; or next door at MGM Building parking lot.

What to Bring:
Dress comfortable, we have plenty of cushions, bolsters, blankets, and folding chairs.

Musicians/Musically Inclined:
Welcome to bring your instruments to compliment harmonium & tabla, but not necessary. We have cymbals, shakers, dholaks, mridanga, etc...

Should you have any questions, please call or text to 323 702-1211.

Blessings, namaste,

Swami SiddhAtmAnandap

NOTE: Regarding the 530am class- you may stay longer than 7am for extended meditation should you desire.

Welcome to the Swadharma Vedic Ashram (Himalayan Monastery), Ayurveda, Panchakarma, & Siddha Medicine Clinic and College of Vedic Sciences (Since 1901).

Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
.........................................................
Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein, still attend.
.................................................................
Suggested Investment:

1 class 27
5 class pack 99
Unlimited month 153

should you be having financial difficulties, please call us.
.........................................................
Class led by Swami SiddhAtmAnanda, Doctor of Ayurveda, Siddha Medicine, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
.........................................................
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
................................................................................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
...................................................................
Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.
...................................................................
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
.................................................................................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective ................................................................................................................................................................................Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Swami SiddhAtmAnanda at

213-500-9337
or ashwin@ashwinayurveda.com .................................................................................... www.ashwinayurveda.com ..........................................................................................DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

Welcome to the Swadharma Vedic Ashram (Himalayan Monastery) (Since 1901)

Please join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
.........................................................
Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein, still attend.
.................................................................
Suggested Investment:

1 class 25
5 class pack 99
Unlimited month 153

should you be having financial difficulties, please call us.
.........................................................
Class led by Swami SiddhAtmAnanda Giri, Yogi, Doctor of Ayurveda, Siddha Medicine, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
.........................................................
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
.....................................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
...................................................................
Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.
...................................................................
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
......................................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective ...............................................
................................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email us at:

323 702-1211
or ashwin@ashwinayurveda.com .................................................................................... www.ashwinayurveda.com ..........................................................................................DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR