What we're about

Welcome to the Kriya Yoga Meditation & Living Meetup.

Yoga is the science of consciousness. The philosophy, psychology and practice of Yoga empowers us to master our minds so we can awaken to the essential nature of reality. Adhering to the path of yoga enables us to live integrated, harmonious, fulfilling lives.

Yoga is a way of life which includes the practice of meditation as an essential tool in enabling us to discipline our physical, mental, emotional and spiritual nature.

The three main purposes of this Meetup group are:

• To offer instruction and support to those new to yoga and yoga meditation

• To provide a space for those wishing to develop their yoga meditation and living practice

• To share the principles of yoga in line with the Kriya Yoga tradition.

To achieve these the following events are offered on different occasions:

• Online Weekly Guided Meditation - Every Wednesday - 19.00 - Suitable for all levels

• Introduction to Meditation Online Workshop (Series) - Selected Dates - Standalone Modules - 2 Hours Duration

• Easy Guide to Yoga Meditation - Selected Dates - 4 Parts - 1 Hour Duration

• Online Weekly Meditation - To be confirmed - 1 Hour Duration - Experienced Kriya Yoga Meditators

My name’s David. I am a practitioner of Kriya Yoga. I was initiated and ordained to teach by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda and spiritual director of Centre for Spiritual Awareness.

Message me if you'd like to know more about meetings, workshops, meditation or Kriya Yoga.

Wishing you the best,

David

VISIT FACEBOOK PAGE (https://www.facebook.com/kriyayogameditationcoach)

WATCH YOUTUBE VIDEOS (https://www.youtube.com/channel/UCvrrrnY0JdxnzQ-kyNj9JGg?view_as=subscriber)

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Kriya Yoga Meditation and Living services are offered freely to respect the age old tradition of yoga and honour those who have generously shared their time, energy and understanding, allowing me to do the same. If you have found the services of value, I invite you to demonstrate your appreciation by giving back in one or more of the following ways:

Make a small donation offering financial support. (https://paypal.me/KYMeditate)

Inform someone you know about the services shared here. (https://www.meetup.com/kriya-yoga-meditation/)

Make a conscious effort to give to someone in a meaningful way.

Upcoming events (1)

Online Guided Meditation Meetings (Free) - All Levels

Online event

Group Guided Meditation
Duration: 30-40 minutes
No Charge
On Zoom (No Mic or Video needed)
Monday January 31
Monday February 28
Monday March 28
Monday April 25
Monday May 23
Monday June 20

The aim of these online meditation meetings is to provide meditation practitioners of all levels a space to practise together.

Meditation is practised primarily to facilitate our spiritual awakening, however, there are many side-benefits to be enjoyed too, some of which are the reduction of stress, the strengthening of the body’s immune system, the slowing down of biological ageing, the improvement of mental skills and thinking processes, an enhanced appreciation for life, inspired creativity and more.

True meditation is the removal of attention from all external, bodily and mental conditions, so as to experience pure levels of awareness or states of consciousness. To do this the meditator must be concentrated. An ancient yoga text describes meditation as the constant flowing of attention to one point of focus. Techniques, such as mantra, are employed to help the practitioner to calm their mind.

In these online meditation meetings attendees will have the opportunity to practise in supportive company. Those new to meditation will be able to establish a solid foundation for their own personal practice. Experienced meditators will have the benefit of reaffirming their own commitment to practise.

If you're completely new to meditation, check out the video series, 'An Easy Guide to Meditation' on https://www.youtube.com/playlist?list=PLy-spe6QYMFKjbjJg14WJvSBVzUGCxI0U Alternatively, feel free to contact me and I will provide you with whatever guidance you might need.

In order to participate in this Meetup you will need to RSVP this event. You will be given a zoom link and password.

FACEBOOK PAGE: https://www.facebook.com/kriyayogameditationcoach

Past events (83)

Kriya Yoga Preparation Course - Info Talk

Online event

Photos (22)