About us
Kundalini Yoga is a sacred science or technology, and the fastest way to establish an aligned relationship between the body, mind and the soul.
Leave the madness of the over-busy world behind for 60-75 minutes of bliss. Kundalini Yoga increases mind-body awareness and every moment you give your body in positivity comes back to you many times.
Experience conscious breathing, guided movement, meditation and mantra. What would take a person 20 years with Hatha yoga can be done in a year with Kundalini yoga. It gives you the ability to rapidly encounter your own ego and to clear out its attachments, so that you can revel in the light of your soul and experience your true identity. Remember who you are, love yourself completely, and live more happily.
Please note! Students come to Kundalini Yoga who are not on this meetup site. So, even if the RSVPs show 1 or 2 people attending, others will be there. Come join us!
Upcoming events
41
Kundalini & Meditation with Sabrina
Radiant Lotus Yoga & Wellness, 202 S Century Ave, Waunakee, WI, US60 Minutes / 80-85F
Signup required: www.momence.com/u/radiantlotus
First class is free!Experience traditional kundalini kriyas in a welcoming, accessible format. Options for all abilities will be offered, including mat and chair options as needed. No special clothing needed, just wear whatever is comfortable to move in.
We begin with tuning in and chanting (you can chant along or just listen, no pressure to do anything!), then spend most of the class working through an intentional set of kriya exercises for the cycle or season we find ourselves in. When time allows (some kriya sets are longer than others) we will also enjoy a group meditation.
Studio is WARMED with infrared heat to about 80-85. Most folks find it's not too hot, but if you need, we do have showers and towels available for you to use after class.
Don't love the warmth, or can't make it to Waunakee? I will be working on connecting this class to zoom so we can offer an online option soon!
1 attendeeKundalini & Meditation with Sabrina
Radiant Lotus Yoga & Wellness, 202 S Century Ave, Waunakee, WI, US60 Minutes / 80-85F
Signup required: www.momence.com/u/radiantlotus
First class is free!Experience traditional kundalini kriyas in a welcoming, accessible format. Options for all abilities will be offered, including mat and chair options as needed. No special clothing needed, just wear whatever is comfortable to move in.
We begin with tuning in and chanting (you can chant along or just listen, no pressure to do anything!), then spend most of the class working through an intentional set of kriya exercises for the cycle or season we find ourselves in. When time allows (some kriya sets are longer than others) we will also enjoy a group meditation.
Studio is WARMED with infrared heat to about 80-85. Most folks find it's not too hot, but if you need, we do have showers and towels available for you to use after class.
Don't love the warmth, or can't make it to Waunakee? I will be working on connecting this class to zoom so we can offer an online option soon!
1 attendeeKundalini & Meditation with Sabrina
Radiant Lotus Yoga & Wellness, 202 S Century Ave, Waunakee, WI, US60 Minutes / 80-85F
Signup required: www.momence.com/u/radiantlotus
First class is free!Experience traditional kundalini kriyas in a welcoming, accessible format. Options for all abilities will be offered, including mat and chair options as needed. No special clothing needed, just wear whatever is comfortable to move in.
We begin with tuning in and chanting (you can chant along or just listen, no pressure to do anything!), then spend most of the class working through an intentional set of kriya exercises for the cycle or season we find ourselves in. When time allows (some kriya sets are longer than others) we will also enjoy a group meditation.
Studio is WARMED with infrared heat to about 80-85. Most folks find it's not too hot, but if you need, we do have showers and towels available for you to use after class.
Don't love the warmth, or can't make it to Waunakee? I will be working on connecting this class to zoom so we can offer an online option soon!
1 attendeeKundalini & Meditation with Sabrina
Radiant Lotus Yoga & Wellness, 202 S Century Ave, Waunakee, WI, US60 Minutes / 80-85F
Signup required: www.momence.com/u/radiantlotus
First class is free!Experience traditional kundalini kriyas in a welcoming, accessible format. Options for all abilities will be offered, including mat and chair options as needed. No special clothing needed, just wear whatever is comfortable to move in.
We begin with tuning in and chanting (you can chant along or just listen, no pressure to do anything!), then spend most of the class working through an intentional set of kriya exercises for the cycle or season we find ourselves in. When time allows (some kriya sets are longer than others) we will also enjoy a group meditation.
Studio is WARMED with infrared heat to about 80-85. Most folks find it's not too hot, but if you need, we do have showers and towels available for you to use after class.
Don't love the warmth, or can't make it to Waunakee? I will be working on connecting this class to zoom so we can offer an online option soon!
1 attendee
Past events
1203
