Skip to content

Details

In this class, we explore powerful Daoist breathing practices designed to clear, nourish, and harmonize the internal organs and meridian pathways. Rooted in traditional Daoist Neidan (internal alchemy) principles, these breath techniques help release stagnant energy, emotional blockages, and physical tension while cultivating vibrant health and inner clarity.

Through guided breathwork, gentle movement, and focused awareness, you will learn to:

  • Cleanse and strengthen the major organs (Lungs, Heart, Spleen, Liver, Kidneys)
  • Open and balance the primary meridian lines
  • Improve energy flow (Qi) throughout the body
  • Release stored emotions and mental stress
  • Deepen your connection to your body’s innate healing intelligence

All levels are welcome — whether you are new to breathwork or have an existing practice. No prior Daoist knowledge is required.

This session includes:

  • Grounding and centering
  • Specific organ-meridian breathing patterns
  • Gentle movement to support energy flow
  • Integration and closing meditation

Come experience the transformative power of conscious breath.

Cost for this experience is $11-$33

When you arrive, dial #307 on the intercom. Session will happen in unit 309
Please arrive no later than 7:10pm

Thank You all for your continued support of the group,
Akal

For Tantric centered Somatic Bodywork please contact Akal for more information: [somaarts1@gmail.com](mailto:somaarts1@gmail.com)

Also check out for more information: https://www.somasgarden.com/

Related topics

You may also like