April's Walk With The Doc!

Join us for our first ever Walk with The Doc!
We are excited to get outside and get moving again - join us for a one mile walk around Tompkins Park in Sierra Vista where your health and wellness questions are welcomed!

This month's topic - Knee Pain!

As we age, most of us will begin to notice some aches and pains in our weight bearing joints - especially in our knees. What is arthritis and how can we help slow its progression? How can it be treated? How can walking actually help decrease arthritic pain? All this and more, coming this April!

Walkers - we will be meeting at the parking lot off of 7th Street.

Please note that we will be abiding by all necessary Covid pre-cautions during our Walk with The Doc series and encourage mask wearing and social distancing for all participants.