Happier, Healthier, Better You Coastal Walk in La Jolla

We're welcoming spring with a Happier, Healthier, Better You Coastal Walk. We'll start with a 5-10 minute warm-up with dynamic stretches, which, as you may know, are crucial to increase muscle tone, improve flexibility, and reduce injury risk.
Next, we'll go for a brisk scenic walk along the coast.

At the end of the walk, if you like, you'll receive a complimentary copy of the book, I Blew My Diet! Now What? from La Jolla Active Walkers founder and author Connie Bennett.

You'll also receive a complimentary, stunning, stainless steel, reusable water bottle with the La Jolla Active Walkers logo.