What we’re about
Welcome beautiful! LA Women's Wellness is an online and in-person group hosting live gatherings, workshops, women's circles & wellness events.
we host a monthly women's circle, breathwork, virtual circle each month to support you on your self discovery journey.
Our members share a common goal to live an intentional and heart-centered life. This is for women who have a deep love and passion for health & wellness/well-being and on a healing journey to embody your full self. we welcome women in wellness careers ( meditation teachers, yogis, coaches, fitness instructors and owners, healers, Acupuncturists, herbalists, therapists, nutritionalist and more). We hope that you make new life long friends and..... who knows.... maybe your next business partner <3
Upcoming events (4+)See all
- Soul Sunday: Monthly Women's CircleHotchkiss Park, Santa Monica, CA
Soul Sunday: Monthly Women's Circle
Commune and be inspired in this sacred circle of renewal, empowerment and connection. This is a heart centered circle for women who share an interest in personal development, spirituality, wellness & community impact. Each month we will focus on a different theme/ topic and share tools and practices you can incorporate into your life to heal and grow and live intentionally. Make new friends and Raise your vibes <3
Our circles are held on the westside at a beach location or park.
What to bring?
- Yoga mat or blanket to sit on
- Wear comfortable clothes you can move in
- Journal + pen
The Circle is a:
- judgement free zone
- safe space to share
- safe space to be seen and heard
- place of love and acceptance
- collective goal of healing, shared sisterhood and empowerment
About your facilitator:
- ICF Certified Energy Leadership Coach + EQ-i certified Trainer (Emotional Intelligence)
- Somatic ( body-based) Therapy Training and mindfulness certification
- Trauma Informed Breathwork Facilitator
- Currently in Masters in Social Work Program and doing clinical training
To Reserve Your Space:
To maintain an intimate setting, we kindly request you secure your spot by making a donation. Given the restricted number of available spots and the high demand, we ask to send a donation of $5-$15 via Venmo or to the group fundraiser in meetup. Your contribution will help secure your spot in our monthly circle. Thank you for your understanding and support.
Your contribution will help reserve your place in our monthly circle. Thank you for your understanding and support.
Please note that those who haven't made a contribution may be waitlisted if there is high demand. Paid contributions will have guaranteed spots.
Two payment options:
Venmo: @arae11- please include Date and NAME in Venmo transaction
MEET-UP Payment: click on the fundraising pledge
- Yes, you can: manifest 2024 workshopZula Den, Los Angeles, CA$40.00
Join us for the "Yes, You Can! Maifest + Embody 2024 Workshop - featuring empowering rituals, manifesting exercises, vision boarding, journaling, meditation, breathwork, and more. This event is designed to help you step into the year 2024 with clarity, intention, and empowerment.
This workshop is for you if:
- You sense that something within you is ready to be birthed in 2024.
- You are ready to shed old identities, and embracing your full essence
- You find yourself in a place of expansion, seeking clarity for your vision
In this Empowering workshop, we'll guide you through the process of shedding old identities that may be holding you back from manifesting and embodying your full potential. Together, we'll gain clarity on your 2024 goals, creating a roadmap to embrace the year with intention. Join us for a journey of self-discovery and empowerment as we pave the way for your most fulfilling year yet.
What to Expect:
Gratitude Ritual: Express your gratitude for the blessings of the past year and set the stage for a year filled with appreciation. Our gratitude ritual will help you cultivate a mindset of thankfulness.
Visionneering + Manifesting : Creative exercises to help you get crystal clear on your intentions for 2024 and how you want to show up. We will do visionboard and another creative exercise to guide you in setting your goals and aspirations for the year ahead.
Letting Go Ritual: Release any energetic blocks, old identities that might be holding you back. Our letting go ritual will guide you in shedding old ways that t no longer serves you, making space for new opportunities and growth.
Manifest and Embody Meditation + Breathwork: Delve into the transformative journey of manifestation through a guided hypnosis meditation paired with breathwork. This unique experience aims to deepen your awareness and unlock the full spectrum of vibrant energy residing within you, opening the door to a profound sense of empowerment..
You'll leave feeling grounded, centered, and ready to manifest a fullfilling 2024!
Early Bird: $33 - ends Dec. 10th
2 Tickets for $60
What to bring:
1. Yoga mat if you have one
2. Water bottle
4. any magazines- we will all be sharing them (:
5. dress comfortably
- Monthly Women's Breathwork Circle for EmpowermentLink visible for attendees
What to expect:
Join our monthly Women's Breathwork Circle for an evening of rejuvenation and self-discovery. Immerse yourself in a sacred space where breath meets empowerment, fostering renewal and awakening. We begin with a heartfelt Opening, setting powerful intentions for the evening together. Share in the collective energy as we exchange thoughts and experiences. Immerse yourself in an active 30-minute Breathwork session, guided by your own breath and the energy of the circle. Conclude with a sharing circle, where insights and reflections flow freely. Join us for an empowering evening of intention, breath, and connection – a journey of renewal and awakening awaits.
Location: Via ZOOM: class is held online you will receive a zoom link sent to your email.
Cost: Donation is required to secure your spot of $5-$25 - you will not receive link till donation is made -
venmo: you can send via Venmo @arae11 -
- include name | email | date of event
Book on EventBrite:
Benefits of Breathwork:
Breathwork is an active practice and is not like meditation - you will engage in active breathing pattern for 30-40 minutes. Please note, if you are pregnant you will be asked to do a lighter breathing pattern.
- Increases energy levels and sense of aliveness
- Enhances creativity and inspiration
- Improves mental clarity and focus
- Helps reduce stress and anxiety
- Strengthens connection to your intuition and inner guidance
- Increases your ability to cope with challenges and navigate life transitions
- Releases stuck or stagnant energy in the body
- Promotes Emotional healing and integration of past traumas
- Deeper self-awareness and mindfulness
- Increases feelings of joy, peace, and contentment
- Enhances spiritual connection and purpose
- Improves circulation and oxygenation of the body's tissues
- Boosts the immune system and improves overall health
New to Breathwork:
If you are new to breathwork be sure you fill out a breathwork waiver here before joining your class.
- Sunday Sunshine: WOMEN'S HIKE with Meditation,Journaling + guided BreathingWill Rogers State Historic Park, Pacific Palisades, CA
Let's get in nature AND spend it with other incredible women in the community!
Aligned + Alive Wellness invites you to join our FREE Sunday women's hike, a day filled with well-being experiences and the company of amazing women from the community.
In a world that often demands our constant attention and energy, we believe it's essential to take a step back, breathe, and reconnect with the elements that truly matter. Our Sunday women's hike offers a holistic program designed to nourish your body, mind, and spirit.
What does it include?
- Meditation + breathing exercise
- Share Circles
- And more!
* Exact meet spot + parking will be communicated via email prior to hike *
You can also follow @aligned.and.alive on instagram for many other beautiful upcoming offerings!
Don't miss this opportunity to connect, rejuvenate, and enrich your well-being.