LA Women's Wellness

Soul Sunday: Monthly Women's Circle

Commune and be inspired in this sacred circle of renewal, empowerment and connection. This is a heart centered circle for women who share an interest in personal development, spirituality, wellness & community impact. Each month we will focus on a different theme/ topic and share tools and practices you can incorporate into your life to heal and grow and live intentionally. Make new friends and Raise your vibes <3

Our circles are held on the westside at a beach location or park.
What to bring?

• Yoga mat or blanket to sit on
• Water
• Wear comfortable clothes you can move in
• Journal + pen

The Circle is a:

• judgement free zone
• safe space to share
• safe space to be seen and heard
• place of love and acceptance
• collective goal of healing, shared sisterhood and empowerment

About your facilitator:

• ICF Certified Energy Leadership Coach + EQ-i certified Trainer (Emotional Intelligence)
• Somatic ( body-based) Therapy Training and mindfulness certification
• Trauma Informed Breathwork Facilitator
• Currently in Masters in Social Work Program and doing clinical training

To Reserve Your Space:
To maintain an intimate setting, we kindly request you secure your spot by making a donation. Given the restricted number of available spots and the high demand, we ask to send a donation of $5-$15 via Venmo or to the group fundraiser in meetup. Your contribution will help secure your spot in our monthly circle. Thank you for your understanding and support.
Your contribution will help reserve your place in our monthly circle. Thank you for your understanding and support.

Please note that those who haven't made a contribution may be waitlisted if there is high demand. Paid contributions will have guaranteed spots.

Join us for the "Yes, You Can! Maifest + Embody 2024 Workshop - featuring empowering rituals, manifesting exercises, vision boarding, journaling, meditation, breathwork, and more. This event is designed to help you step into the year 2024 with clarity, intention, and empowerment.
This workshop is for you if:

• You sense that something within you is ready to be birthed in 2024.
• You are ready to shed old identities, and embracing your full essence
• You find yourself in a place of expansion, seeking clarity for your vision

In this Empowering workshop, we'll guide you through the process of shedding old identities that may be holding you back from manifesting and embodying your full potential. Together, we'll gain clarity on your 2024 goals, creating a roadmap to embrace the year with intention. Join us for a journey of self-discovery and empowerment as we pave the way for your most fulfilling year yet.
What to Expect:

• Gratitude Ritual: Express your gratitude for the blessings of the past year and set the stage for a year filled with appreciation. Our gratitude ritual will help you cultivate a mindset of thankfulness.

• Visionneering + Manifesting : Creative exercises to help you get crystal clear on your intentions for 2024 and how you want to show up. We will do visionboard and another creative exercise to guide you in setting your goals and aspirations for the year ahead.

• Letting Go Ritual: Release any energetic blocks, old identities that might be holding you back. Our letting go ritual will guide you in shedding old ways that t no longer serves you, making space for new opportunities and growth.

• Manifest and Embody Meditation + Breathwork: Delve into the transformative journey of manifestation through a guided hypnosis meditation paired with breathwork. This unique experience aims to deepen your awareness and unlock the full spectrum of vibrant energy residing within you, opening the door to a profound sense of empowerment..

You'll leave feeling grounded, centered, and ready to manifest a fullfilling 2024!

TICKETS:
Early Bird: $33 - ends Dec. 10th
General: $40
2 Tickets for $60

What to expect:

Join our monthly Women's Breathwork Circle for an evening of rejuvenation and self-discovery. Immerse yourself in a sacred space where breath meets empowerment, fostering renewal and awakening. We begin with a heartfelt Opening, setting powerful intentions for the evening together. Share in the collective energy as we exchange thoughts and experiences. Immerse yourself in an active 30-minute Breathwork session, guided by your own breath and the energy of the circle. Conclude with a sharing circle, where insights and reflections flow freely. Join us for an empowering evening of intention, breath, and connection – a journey of renewal and awakening awaits.

Class details:
Location: Via ZOOM: class is held online you will receive a zoom link sent to your email.
Cost: Donation is required to secure your spot of $5-$25 - you will not receive link till donation is made -