Tue, Jan 6, 2026 · 6:30 PM CST
It's time for us to collectively wonder (again): Should I go to the gym?
Join us on Tuesday, January 6th at 6:30pm to hear from physical therapist Dr. John Rusin, an internationally recognized strength coach and injury prevention expert known for his innovative, health-first approach to training and performance.
6:00pm – Doors Open
6:30pm – Programming starts, including Q&A and the chance to have Dr. Rusin sign his new book, Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body (co-written with Glen Cordoza)
Dr. John Rusin will discuss a training framework that enables you to train hard, feel your best, and perform at your highest potential without pain, setbacks, or breaking down as your age. With nearly two decades of elite-level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin has developed performance, regeneration, and aesthetics programs for some of the world’s best strength, power, and endurance athletes. Dr. Rusin has taken the methods proven at the highest levels of sport and adapted them specifically for everyday people—making elite-level injury prevention, sustainable health, and lifelong physical performance accessible to everyone.