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Nature Lovers (Chicago and Lake Geneva area)

Lake Geneva, WI, US

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About us

I’m a certified guide in Shinrin-Yoku (forest bathing) and I study neuroscience. What being in nature and stilling your mind does for your mental, emotional, physical and spiritual health is incredible.

My goal is to help women find peace in this beautiful but crazy world. To release what’s holding them back from living their best life. Experiencing 45-minutes of peace, wonder and connection can totally change your energy.

I usually lead forest bathing sessions and I'll be having a free introductory one in June. It's my hope that it will open the door to many beautiful future nature oriented experiences.

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Pre-Solstice Forest Bathing
Sat, Jun 20 · 9:00 AM CDT
Hermansen Woods, South Como Rd, Lake Geneva, WI, US
We’ll meet at the entrance to the woods. Wear good, comfortable walking shoes - you don’t need boots.

We’ll be walking very slowly a little over half a mile. We won’t be rushing. We will be stopping periodically to breathe and connect with nature. The idea is to slowly release anything that feels heavy, and to take on that which is light. The entire walk will take about 45-minutes.

You may want to bring water with you on the walk and if insects love you, insect repellant, although they’re usually not a problem at that time of the day.

After the walk you can choose to stay for tea (Oolong) or herbal non-caffeinated berry tea.
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