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Open Meditation

Step into a peaceful space where you can breathe, release, and reconnect. Our Open Meditation sessions offer a supportive environment for both beginners and experienced meditators. Guided by gentle prompts or held in quiet stillness, these gatherings help you reduce stress, cultivate mindfulness, and deepen your sense of inner calm. Drop in anytime—no registration needed. Everyone is welcome to join, find balance, and leave feeling refreshed.

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Open meditation sessions for beginners and experienced meditators, with guided prompts or quiet practice, to reduce stress and deepen inner calm.

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