Yoga Mondays

Monday Night Yoga

Unwind and rejuvenate with our Monday Night Yoga sessions—a perfect way to start your week with intention and peace. These classes blend gentle stretching, mindful movement, and breathwork to help release tension and restore balance. Open to all levels, our welcoming environment supports beginners and seasoned yogis alike. Join us Monday evenings to nurture your body, quiet your mind, and set a positive tone for the days ahead. Only $15.00 per session