Las Vegas Social Group

Hey all, sharing this jam packed event for Big Valley Wrestling!

Big Valley Wrestling & World's Greatest Wrestling return to the Grey Witch for a Freaky Friday night of No Ring No Rules Wrestling. Expect twists, turns, and total chaos when the best wrestlers of WGW and BVW throw down in the concrete pit of The Grey Witch. Follow @bigvalleywrestlinglv and @worldsgreatestwrestling for updates. For sponsorship inquiries, contact bigvalleywrestling@gmail.com
Friday, July 17th at The Grey Witch. Doors at 6:30PM, and Show start at 7:00PM. This event is for ages 21+ ONLY! Early Bird Tickets are $25, with tickets going up in price to $35 on the Day Of The Event.

OUR PRICE *$20* no fees. Please message me for payment and with your email, as this is where you'll receive tickets. We ask that you do this before the 16th to ensure prompt delivery of tix.

If you are unfamiliar about this event, like I was, it's pretty silly! Be prepared for an action packed night filled with body slams, cheers and boos! They encourage audience participation, so make a sign and get loud!

https://vdotickets.vdomobile.com/event/Freaky-Friday-No-Ring-No-Rules-Wrestling-At-The-127880

https://bigvalleywrestling.weebly.com/

*Please note, I am unable to make this event.*

Let’s eat, connect, and try out volume eating together!
Whether you're a volume eating pro or just curious, come join us for a chill, tasty get-together where everything on the table is low calorie. Bring a dish, bring a friend, and let’s keep the calories low and the vibes high.

Please read all of this so you don't miss anything.

What is volume eating?! I wondered the same as this is a new concept to me. Thankfully we have the good ol' search feature on the web, so here's what it resulted:

Volume eating is a dietary strategy focused on consuming high-volume, low-calorie foods to increase satiety while maintaining a calorie deficit. By prioritizing foods with high water, fiber, or air content, such as fruits, vegetables, and broth-based soups, individuals can eat larger portion sizes without significantly increasing calorie intake.
Key aspects of this approach include:

• Calorie Density: It emphasizes low-energy-density foods (like leafy greens and berries) over high-energy-density foods (like nuts, oils, and processed snacks).
• Satiety: The physical bulk of high-volume foods helps fill the stomach, reducing hunger signals and the urge to snack on calorie-dense options.
• Nutrient Intake: This method naturally increases consumption of essential vitamins, minerals, and antioxidants found in plant-based foods.
• Flexibility: It is considered a sustainable eating style rather than a restrictive diet, allowing for the inclusion of moderate amounts of lean proteins and whole grains.

Chandler has graciously offered to host us again at his home near Town Center and 215 in Summerlin.
https://maps.app.goo.gl/JWGWYdsMzDaWHQ298

We ask all those joining to bring one or two thought out calorie dense dish(es) to share. No cookies, no chips, no desserts that do not qualify.

Please RSVP with integrity for the potluck. Only sign up if you know you have the time beforehand to make the effort in preparing/purchasing a dish.

Not sure what to bring? Pinterest, youtube, reddit, etc has a wealth of ideas and amazing recipes. I'll share some links below that I've found. We also ask you to bring a camp chair in the event we run out of seats. Thank you!

Please post what you'll be bringing below and remember to check the comments here before heading out for any updates. Thank you.

Afterwards, if anything awesome is happening, we may head out as a group to continue the party.

https://www.reddit.com/r/Volumeeating/

https://kaynutrition.com/volume-eating/

Join us as at South Point's Garden Buffet for breakfast and then we'll head over to bowling.

Things to know:

• *We'll meet in front of the buffet at 9:20.
• I'll bring a fun TBD neon light to find us
• *Pricing is $19.95, but $16.95 with players card valid for up to 2 people.
• *Players card can be obtained for free at the rewards center. Please have it before we meet at 9:20 ty.
• *Afterwards, we will head to the bowling alley for 2 games. Pricing as follows:
• Games, $4.25 ea
• Shoe Rental: $5
• *Don't forget socks!*
• *Parking is free out front or in the garages.

Due to school being on summer break, we may encounter more of a wait than normal and seating and lanes are on a first come first serve basis. If there is a good size line for the buffet and you happen to get there before me, please get in line for us! :)

Please RSVP with integrity. We are adults, if life happens and you can no longer make it, update your RSVP so we will have an accurate count of who to expect and the table size needed. Thank you.

https://southpointcasino.com/dining/garden-buffet

https://southpointcasino.com/bowling/bowling-center