Virtual Sensory-Somatic Sessions for Artists

These are two Sensory-Somatic Mind-Creative-Energy Connection Sessions offered back to back.

Both the Sensory-Somatic Warmup and Recharging Session and the Sensory-Somatic Cooldown and Energy Reabsorbing Session are virtual mind-body connection sessions designed to help writers, actors and other artists connect to their bodies and senses and tap into their creative energy.

These guided exercises can be performed sitting at your desk or wherever you are when joining the virtual meetings. Even for participants familiar with other mindfulness, meditation or other mind-body connection practices, it is very important to perform these guided exercises together as a group in order to create an energy circuit between participants. Please remember that these are virtual meetings and pursuing any kind of Collective Energy is far more difficult than if we were all in person in the same room.

The main purpose of these sessions is to connect to our CREATIVE ENERGY and therefore, you must be an artist or a creative individual.

You MUST REGISTER directly at the LAT Digital Space website by following this link:
REGISTRATION PAGE
ONLY registered participants will received the link to the Zoom meeting.

Schedule:
You may sign up for both sessions or just for one.
Sensory-Somatic Warmup and Recharging Session - 9:00 to 9:30 AM PDT
Sensory-Somatic Cooldown and Energy Reabsorbing Session - 9:45 to 10:15 AM PDT
if you sign up for both sessions, you'll have a 15 minutes break in between sessions.

These are Free Virtual Sessions.