Yoga & Sound Bath @ Bonnet House Museum & Gardens

REQUIRED PREPAID TICKETS! LINK BELOW
Immerse yourself in a tropical oasis, surrounded by the healing splendor of nature, while indulging in a slow Yoga flow session accompanied by a blend of global music melodies.

This practice isn’t solely about improving flexibility and mobility; it focuses on breathing with movement, building stability, strength, coordination, balance, observation, awareness & deep peace in the embrace of nature.

At the end, enjoy an aromatherapy refresher and a mindful meditation accompanied by a sound healing instrument and the pure sounds of nature.

The teacher will demonstrate poses, techniques, and provide clear instructions, including modifications suitable for all levels to fully enjoy the experience.
༺☾ ༶˖⁺⋆ ☮︎ .⋆༶ ع˖⁺.☮︎ ⋆˙


TEACHER : Lisa Pumper, E-RYT 500, YACEP

Resident BH Yoga teacher & SoFlo leading teacher, producer, and founder of Fort Lauderdale Beach Yoga powered by Yoga cOMmUNITY of Florida

▼HOW TO PREPARE▼
CLASS STARTS 9:00 AM ( arrive 8:45 am )
Class is held on the Veranda deck of the museum home and offers incredible nature views. The class duration is 90 minutes, including extended rest with meditation

PREPAID $30 : Includes Yoga class, aromatherapy refresher & free private parking. (An inside tour of the Museum is additional)
**Pre-registration is required to secure your spot.

*Rain or Shine. In the summer, class is held in the open air, under the covered area of the Veranda deck or garden.

TICKET LINK w/ ALL DETAILS: https://www.bonnethouse.org/event/yoga-3/