Laughter Meditation on Anchoring In New Intentions

The New Year is here, and we are going to use the power of laughter to anchor in our new intentions for 2017. In tonight's meditation we will be creating the space to honor and give birth to the intentions you want to bring to life in the new year. We are going to set intentions, creating who you want to become, and releasing old patterning that is no longer serving you. The guided meditation will anchor in the new energy through an activation process.

Laughter Meditation is one of the simplest and most powerful forms of meditation, and is also a profoundly transformational healing modality. The laughter causes a huge cathartic release that easily empties the contents of your mind and heart, which allows you to plunge more deeply into the silence that follows. The end result of this joyful chemistry is the feeling of being a "love puddle". You feel euphoric, elated, connected, cleansed, alive and tuned in to who you are... energized and relaxed. Suggested Donation: $10

Come play! Bring a water bottle (you'll want to rehydrate from all the laughter) and a yoga mat for laying on the floor, if you wish.