Date is changed to 5th May, Sunday at 11:30am.
Whether you're a seasoned yogi or new to the practice, this walk offers something for everyone looking to improve their overall wellness. The walk will be 45 minutes and in between we will stop for a mini laughter meditation. Goal is to laugh without reason, we laugh together and not at each other.
Please only RSVP that you are joining if you are open to laughter yoga and actually plan to come on the day. No Shows will be removed from the group.
Meet up time: We meet up outside of Montessori school in Ijburg as of 11:30am.
If you running late or arrive later we then hope you can join next time. My phone will be switched off as I have to prepare and meet those showing up during the walk in time.
Language- I facilitate in english, and you were welcome to talk to each other in your preferred language of choice.
What to wear- comfortable clothing. No tight pants or belts. During the meditation we practice breathing and laughing from our bellies. Please bring water and whatever you need to feel comfortable.
Please message me if you have any questions and until 5th May!
