Online Laughter Nidra with Sound Healing

Join me for Laughter Nidra with Sound Healing! Take back control of how you feel with the vibrational energies of laughter and sound. Remember, you have a choice, choose to join us and make yourself feel better.

Everyone can participate, all ages, disabilities, and genders. Get the whole family involved and experience the healing medicine throughout your entire home. This class can be modified and can be done sitting in a chair. Just follow along as best you can, the most important part is the laughter.

Discover the medicine of laughter with sound and join us on the 3rd Tuesday of Every Month! Class starts at 6:30 pm EST. Mark your calendars now!
This class is offered on a donation basis. Pay what you can afford. Please register by sending at least a $5 donation for each class:

Venmo: @Jaime-Brown-40
PayPal or Zelle: jblac2@uky.edu

I will send the zoom link once you register. Let me know if you prefer another payment method.

Come laugh like you’ve never laughed before and then take a guided journey in and out of a meditation developed to release tension in each of your five yogic bodies. The frequency and vibration of the laughter gives your mind the ability to find a deep and healing guided meditation and allows the healing properties of sound to fully integrate. It’s a complete mind-body experience. Laugh, release, relax, and rejuvenate with this blend of wonderfully paired yogic traditions. You’ll get the medicine of Laughter combined with the depth of Yoga Nidra and the healing vibration of Sound. It’s a journey into the soul’s depths, offering a path to inner peace and spiritual connection.

You will experience a diverse collection of instruments, such as the Handpan, Shruti Box, Crystal and Tibetan Bowls, Sonic Pyramids, Gongs, Sitar, Flutes, and a variety of Flow & Energy Chimes. Each instrument is not just a musical device but a channel for restoring and revitalizing the body’s chakra energies. Lay down and let the music heal!

Laughing for no reason is a purely physical process that uses simple breathing techniques and fun laughter exercises to elicit laughter, without relying on humor, jokes, or comedy. It’s based on the scientific fact that the body cannot tell the difference between pretend and real laughter. It decreases stress and anxiety, improves your mood, strengthens your immune system, is a natural pain killer, and oxygenates the body!

You will feel less stressed and more joyful, all while improving your overall health. Join us on the 3rd Tuesday of every month. I can't wait to laugh with you!!